Unsulphured Blackstrap Molasses

Plantation

0

% from protein

100

% from carbs

100

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
60
% Daily value*
Sodium, Na 35 mg
1.5%
Potassium, K 352 mg
7.5%
Total Carbohydrates 14 g
5.1%
Sugars 11 g
22%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 191 mg
Iron 3.2 mg
Sugars, added 8 g

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Unsulphured Blackstrap Molasses Nutrients FAQs

Nutrients

What is the calorie content of Unsulphured Blackstrap Molasses?

A typical serving 1 tbsp (21 grams) of Unsulphured Blackstrap Molasses contains approximately 60 calories.

You can check the exact calorie content by logging Unsulphured Blackstrap Molasses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsulphured Blackstrap Molasses have?

The amount of fat in Unsulphured Blackstrap Molasses depends on the ingredients and preparation method. On average, one serving 1 tbsp (21 grams) of Unsulphured Blackstrap Molasses contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsulphured Blackstrap Molasses have?

The protein content in Unsulphured Blackstrap Molasses depends on the ingredients exists in it. On average, 1 tbsp (21 grams) of Unsulphured Blackstrap Molasses contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Unsulphured Blackstrap Molasses, Download Nutribit app for healthier you!

How much sugar does a Unsulphured Blackstrap Molasses have?

On average, 1 tbsp (21 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsulphured Blackstrap Molasses.

How Much carbohydrates (carbs) is in Unsulphured Blackstrap Molasses?

The amount of carbohydrates (carbs) in Unsulphured Blackstrap Molasses depends on its serving size and preparation. On average, 1 tbsp (21 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsulphured Blackstrap Molasses.

How Much Fiber is in Unsulphured Blackstrap Molasses?

Unsulphured Blackstrap Molasses contains approximately 0 grams of fiber in 1 tbsp (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsulphured Blackstrap Molasses for healthier you!

What vitamins and minerals are in a Unsulphured Blackstrap Molasses?

Unsulphured Blackstrap Molasses contains following minerals:

  • Unsulphured Blackstrap Molasses has 191mg of Calcium.
  • Unsulphured Blackstrap Molasses has 35mg of Sodium, Na.
  • Unsulphured Blackstrap Molasses has 352mg of Potassium, K.
  • Unsulphured Blackstrap Molasses has 3.2mg of Iron.

General

Does Unsulphured Blackstrap Molasses contain caffeine?

Unsulphured Blackstrap Molasses does not contain any caffeine.

Does Unsulphured Blackstrap Molasses contain alcohol?

Unsulphured Blackstrap Molasses does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsulphured Blackstrap Molasses?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsulphured Blackstrap Molasses and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsulphured Blackstrap Molasses quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsulphured Blackstrap Molasses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsulphured Blackstrap Molasses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsulphured Blackstrap Molasses for free?

Yes! Since Unsulphured Blackstrap Molasses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsulphured Blackstrap Molasses with water tracking feature?

Nutribit automatically calculates the water content of Unsulphured Blackstrap Molasses and adds it to your daily hydration log. Simply log Unsulphured Blackstrap Molasses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsulphured Blackstrap Molasses as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsulphured Blackstrap Molasses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsulphured Blackstrap Molasses nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsulphured Blackstrap Molasses data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsulphured Blackstrap Molasses

Calcium in Unsulphured Blackstrap Molasses supports bone health.

Calcium in Unsulphured Blackstrap Molasses is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Unsulphured Blackstrap Molasses supports muscle function.

Calcium in Unsulphured Blackstrap Molasses plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Unsulphured Blackstrap Molasses supports heart health.

Calcium in Unsulphured Blackstrap Molasses helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Unsulphured Blackstrap Molasses supports nerve transmission.

Calcium in Unsulphured Blackstrap Molasses is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Unsulphured Blackstrap Molasses supports blood clotting.

Calcium in Unsulphured Blackstrap Molasses is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Unsulphured Blackstrap Molasses supports hormonal secretion.

Calcium in Unsulphured Blackstrap Molasses regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Unsulphured Blackstrap Molasses supports weight management.

Calcium in Unsulphured Blackstrap Molasses may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Unsulphured Blackstrap Molasses supports dental health.

Calcium in Unsulphured Blackstrap Molasses strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Unsulphured Blackstrap Molasses supports blood pressure regulation.

Calcium in Unsulphured Blackstrap Molasses, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 60 calories?

The amount of exercise required to burn off 1 tbsp Unsulphured Blackstrap Molasses

Set Your Weight

1,867 steps

Average 2.3 ft stride

16 mins walk

5 km/hr or 3 mph

6 mins run

9 km/hr or 6 mph

14 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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