Molasses, Unsulfured, Blackstrap

Yummmy

Total Energy

81

kcal

100

% from carbs

0

% from protein

0

% from fats

In 21 g

% daily value

Potassium, K

376mg

8%

Total Carbohydrates

21g

7.6%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Molasses, Unsulfured, Blackstrap

A typical serving 1 Tbsp of Molasses, Unsulfured, Blackstrap (21 grams) contains approximately 81 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Molasses, Unsulfured, Blackstrap depends on the ingredients and preparation method. On average, one serving 1 Tbsp (21 grams) of Molasses, Unsulfured, Blackstrap contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Molasses, Unsulfured, Blackstrap depends on the ingredients exists in it. On average, 1 Tbsp of Molasses, Unsulfured, Blackstrap (about 21 grams) contains approximately 0 grams of protein.

On average, 1 Tbsp (about 21 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Tbsp (about 21 grams) contains about 21 grams of carbohydrates.

Molasses, Unsulfured, Blackstrap contains approximately 0 grams of fiber in 1 Tbsp (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Unsulfured Blackstrap Molasses

Golden Barrel

60 kcal

Blackstrap Molasses, Unsulfured

Simply Balanced

60 kcal

Certified Organic Blackstrap Molasses, Unsulfured

Swanson

60 kcal

Blackstrap Molasses

Trader Joe's

60 kcal

Molasses Pure Blackstrap

Nature's Energy

282 kcal

Blackstrap Unsulphured Molasses

Plantation

42 kcal

Blackstrap, Unsulphured Molasses

Plantation

42 kcal

Unsulphured Blackstrap Molasses

Plantation

60 kcal

Blackstrap Molasses, Organic

Savor

60 kcal

Blackstar Molasses, Unsulfured

Golden Barrel

60 kcal

Organic Blackstrap Molasses, Unsulphured

Plantation

60 kcal

BBQ Sauce, Blackstrap Molasses

Private Selection

60 kcal

Unsulfured Supreme Baking Molasses

Golden Barrel

60 kcal

Pure Blackstrap Organic Fairtrade Molasses

Meridian

282 kcal

Brown Sugar, Raw Turbinado

Yummmy

15 kcal

Basmati Rice, Parboiled

Yummmy

160 kcal

Bulgur Wheat, Kiepe

Yummmy

80 kcal

Corn Meal, Coarse, Mais Moulin

Yummmy

108 kcal

Milk Powder, Instant, Non Fat, Dry

Yummmy

80 kcal

Instant Dry Milk, Non Fat, Low Heat

Yummmy

70 kcal

Unsulfured Mango

Organic by Mariani

110 kcal

Unsulfured Apples

Organic by Mariani

110 kcal

Apricots, Unsulfured

Trader Joe's Dried Fruit

110 kcal

How to burn 81 calories?

The amount of exercise required to burn off 1 Tbsp Molasses, Unsulfured, Blackstrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.