Lemon Lift Yogurt Coated Energy Bar
Solo
20.85
% from protein49.29
% from carbs49.29
% from fatNutrition Facts
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Lemon Lift Yogurt Coated Energy Bar Nutrients FAQs
Nutrients
- Vitamin A:Lemon Lift Yogurt Coated Energy Bar has 100 IU of Vitamin A.
- Lemon Lift Yogurt Coated Energy Bar has 52mg of Calcium.
- Lemon Lift Yogurt Coated Energy Bar has 105mg of Sodium, Na.
- Lemon Lift Yogurt Coated Energy Bar has 140mg of Potassium, K.
- Lemon Lift Yogurt Coated Energy Bar has 1.8mg of Iron.
What is the calorie content of Lemon Lift Yogurt Coated Energy Bar?
A typical serving 1 bar (50 grams) of Lemon Lift Yogurt Coated Energy Bar contains approximately 200 calories.
You can check the exact calorie content by logging Lemon Lift Yogurt Coated Energy Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Lift Yogurt Coated Energy Bar have?
The amount of fat in Lemon Lift Yogurt Coated Energy Bar depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Lemon Lift Yogurt Coated Energy Bar contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Lift Yogurt Coated Energy Bar have?
The protein content in Lemon Lift Yogurt Coated Energy Bar depends on the ingredients exists in it. On average, 1 bar (50 grams) of Lemon Lift Yogurt Coated Energy Bar contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Lift Yogurt Coated Energy Bar, Download Nutribit app for healthier you!
How much sugar does a Lemon Lift Yogurt Coated Energy Bar have?
On average, 1 bar (50 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Lift Yogurt Coated Energy Bar.
How Much carbohydrates (carbs) is in Lemon Lift Yogurt Coated Energy Bar?
The amount of carbohydrates (carbs) in Lemon Lift Yogurt Coated Energy Bar depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Lift Yogurt Coated Energy Bar.
How Much Fiber is in Lemon Lift Yogurt Coated Energy Bar?
Lemon Lift Yogurt Coated Energy Bar contains approximately 4 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Lift Yogurt Coated Energy Bar for healthier you!
What vitamins and minerals are in a Lemon Lift Yogurt Coated Energy Bar?
Vitamins in Lemon Lift Yogurt Coated Energy Bar:
Lemon Lift Yogurt Coated Energy Bar contains following minerals:
General
Does Lemon Lift Yogurt Coated Energy Bar contain caffeine?
Lemon Lift Yogurt Coated Energy Bar does not contain any caffeine.
Does Lemon Lift Yogurt Coated Energy Bar contain alcohol?
Lemon Lift Yogurt Coated Energy Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Lift Yogurt Coated Energy Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Lift Yogurt Coated Energy Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Lift Yogurt Coated Energy Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Lift Yogurt Coated Energy Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Lift Yogurt Coated Energy Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Lift Yogurt Coated Energy Bar for free?
Yes! Since Lemon Lift Yogurt Coated Energy Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Lift Yogurt Coated Energy Bar with water tracking feature?
Nutribit automatically calculates the water content of Lemon Lift Yogurt Coated Energy Bar and adds it to your daily hydration log. Simply log Lemon Lift Yogurt Coated Energy Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Lift Yogurt Coated Energy Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Lift Yogurt Coated Energy Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Lift Yogurt Coated Energy Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Lift Yogurt Coated Energy Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Lift Yogurt Coated Energy Bar
Protein in Lemon Lift Yogurt Coated Energy Bar supports building and repairing tissues.
Builds and repairs tissues in Lemon Lift Yogurt Coated Energy Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Lift Yogurt Coated Energy Bar supports immune function.
Supports immune function in Lemon Lift Yogurt Coated Energy Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Lift Yogurt Coated Energy Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Lift Yogurt Coated Energy Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Lift Yogurt Coated Energy Bar provides energy.
Provides energy in Lemon Lift Yogurt Coated Energy Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Lift Yogurt Coated Energy Bar supports muscle growth and strength.
Supports muscle growth and strength in Lemon Lift Yogurt Coated Energy Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Lift Yogurt Coated Energy Bar helps in weight management.
Helps in weight management in Lemon Lift Yogurt Coated Energy Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Lift Yogurt Coated Energy Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Lift Yogurt Coated Energy Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Lift Yogurt Coated Energy Bar supports bone health.
Supports bone health in Lemon Lift Yogurt Coated Energy Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Lift Yogurt Coated Energy Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Lift Yogurt Coated Energy Bar is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Lift Yogurt Coated Energy Bar regulates blood sugar levels.
Regulates blood sugar levels in Lemon Lift Yogurt Coated Energy Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 1 bar Lemon Lift Yogurt Coated Energy Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.