Lemon Protein & Energy Bar

Battle Bars

Total Energy

220

kcal

51.24

% from carbs

26.45

% from protein

22.31

% from fats

In 60 g

% daily value


Total Fat

6g

9.2%


Saturated

3.5g

17.5%


Cholesterol

25mg

8.3%


Sodium, Na

90mg

3.9%


Potassium, K

90mg

1.9%


Total Carbohydrates

31g

11.3%


Fiber

4g

14.3%


Sugars

8g

16%


Protein

16g

32%






Calcium, Ca

140mg


Iron, Fe

0.4mg




Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Protein & Energy Bar

A typical serving 1 bar of Lemon Protein & Energy Bar (60 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Protein & Energy Bar depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Lemon Protein & Energy Bar contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Protein & Energy Bar depends on the ingredients exists in it. On average, 1 bar of Lemon Protein & Energy Bar (about 60 grams) contains approximately 16 grams of protein.

On average, 1 bar (about 60 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 31 grams of carbohydrates.

Lemon Protein & Energy Bar contains approximately 4 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Lemon Protein & Energy Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.