Melting Chocolate Wafers

Wilton

Total Energy

240

kcal

33.2

% from carbs

3.32

% from protein

63.49

% from fats

In 40 g

% daily value

Total Fat

17g

26.2%

Saturated

10g

50%

Cholesterol

5mg

1.7%

Sodium, Na

25mg

1.1%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Melting Chocolate Wafers

A typical serving 20 pieces of Melting Chocolate Wafers (40 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Melting Chocolate Wafers depends on the ingredients and preparation method. On average, one serving 20 pieces (40 grams) of Melting Chocolate Wafers contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Melting Chocolate Wafers depends on the ingredients exists in it. On average, 20 pieces of Melting Chocolate Wafers (about 40 grams) contains approximately 2 grams of protein.

On average, 20 pieces (about 40 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 pieces (about 40 grams) contains about 20 grams of carbohydrates.

Melting Chocolate Wafers contains approximately 1 grams of fiber in 20 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 20 pieces Melting Chocolate Wafers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.