Dark Chocolate, Melting Wafers
Ghirardelli
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
10g
15.4%
Saturated
9g
45%
Sodium, Na
15mg
0.7%
Potassium, K
110mg
2.3%
Total Carbohydrates
17g
6.2%
Sugars
15g
30%
Protein
1g
2%
Calcium, Ca
30mg
Iron, Fe
1mg
Sugars, added
15g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Dark Chocolate, Melting Wafers?
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How Much Fat Is in Dark Chocolate, Melting Wafers?
How Much Protein is in Dark Chocolate, Melting Wafers?
How Much Protein is in Dark Chocolate, Melting Wafers?
How Much Sugar is in Dark Chocolate, Melting Wafers?
How Much Sugar is in Dark Chocolate, Melting Wafers?
How Much carbohydrates (carbs) is in Dark Chocolate, Melting Wafers?
How Much carbohydrates (carbs) is in Dark Chocolate, Melting Wafers?
How Much Fiber is in Dark Chocolate, Melting Wafers?
How Much Fiber is in Dark Chocolate, Melting Wafers?
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The amount of exercise required to burn off 13 wafers Dark Chocolate, Melting Wafers
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.