Boba Jasmine Milk Tea
Magnolia
6.73
% from protein41.75
% from carbs41.75
% from fatNutrition Facts
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Boba Jasmine Milk Tea Nutrients FAQs
Nutrients
- Vitamin D:Boba Jasmine Milk Tea has 40 IU of Vitamin D.
- Boba Jasmine Milk Tea has 155mg of Calcium.
- Boba Jasmine Milk Tea has 65mg of Sodium, Na.
- Boba Jasmine Milk Tea has 210mg of Potassium, K.
What is the calorie content of Boba Jasmine Milk Tea?
A typical serving 0.67 cup (127 grams) of Boba Jasmine Milk Tea contains approximately 300 calories.
You can check the exact calorie content by logging Boba Jasmine Milk Tea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boba Jasmine Milk Tea have?
The amount of fat in Boba Jasmine Milk Tea depends on the ingredients and preparation method. On average, one serving 0.67 cup (127 grams) of Boba Jasmine Milk Tea contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boba Jasmine Milk Tea have?
The protein content in Boba Jasmine Milk Tea depends on the ingredients exists in it. On average, 0.67 cup (127 grams) of Boba Jasmine Milk Tea contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Boba Jasmine Milk Tea, Download Nutribit app for healthier you!
How much sugar does a Boba Jasmine Milk Tea have?
On average, 0.67 cup (127 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boba Jasmine Milk Tea.
How Much carbohydrates (carbs) is in Boba Jasmine Milk Tea?
The amount of carbohydrates (carbs) in Boba Jasmine Milk Tea depends on its serving size and preparation. On average, 0.67 cup (127 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boba Jasmine Milk Tea.
How Much Fiber is in Boba Jasmine Milk Tea?
Boba Jasmine Milk Tea contains approximately 1 grams of fiber in 0.67 cup (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boba Jasmine Milk Tea for healthier you!
What vitamins and minerals are in a Boba Jasmine Milk Tea?
Vitamins in Boba Jasmine Milk Tea:
Boba Jasmine Milk Tea contains following minerals:
General
Does Boba Jasmine Milk Tea contain caffeine?
Boba Jasmine Milk Tea does not contain any caffeine.
Does Boba Jasmine Milk Tea contain alcohol?
Boba Jasmine Milk Tea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boba Jasmine Milk Tea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boba Jasmine Milk Tea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boba Jasmine Milk Tea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boba Jasmine Milk Tea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boba Jasmine Milk Tea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boba Jasmine Milk Tea for free?
Yes! Since Boba Jasmine Milk Tea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boba Jasmine Milk Tea with water tracking feature?
Nutribit automatically calculates the water content of Boba Jasmine Milk Tea and adds it to your daily hydration log. Simply log Boba Jasmine Milk Tea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boba Jasmine Milk Tea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boba Jasmine Milk Tea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boba Jasmine Milk Tea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boba Jasmine Milk Tea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boba Jasmine Milk Tea
Calcium in Boba Jasmine Milk Tea supports bone health.
Calcium in Boba Jasmine Milk Tea is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Boba Jasmine Milk Tea supports muscle function.
Calcium in Boba Jasmine Milk Tea plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Boba Jasmine Milk Tea supports heart health.
Calcium in Boba Jasmine Milk Tea helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Boba Jasmine Milk Tea supports nerve transmission.
Calcium in Boba Jasmine Milk Tea is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Boba Jasmine Milk Tea supports blood clotting.
Calcium in Boba Jasmine Milk Tea is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Boba Jasmine Milk Tea supports hormonal secretion.
Calcium in Boba Jasmine Milk Tea regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Boba Jasmine Milk Tea supports weight management.
Calcium in Boba Jasmine Milk Tea may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Boba Jasmine Milk Tea supports dental health.
Calcium in Boba Jasmine Milk Tea strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Boba Jasmine Milk Tea supports blood pressure regulation.
Calcium in Boba Jasmine Milk Tea, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 300 calories?
The amount of exercise required to burn off 0.67 cup Boba Jasmine Milk Tea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.