Activia Greek Nonfat Yogurt, Variety Pack
Dannon
37.5
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Activia Greek Nonfat Yogurt, Variety Pack Nutrients FAQs
Nutrients
- Activia Greek Nonfat Yogurt, Variety Pack has 195mg of Calcium.
- Activia Greek Nonfat Yogurt, Variety Pack has 55mg of Sodium, Na.
What is the calorie content of Activia Greek Nonfat Yogurt, Variety Pack?
A typical serving 1 container (150 grams) of Activia Greek Nonfat Yogurt, Variety Pack contains approximately 130 calories.
You can check the exact calorie content by logging Activia Greek Nonfat Yogurt, Variety Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Activia Greek Nonfat Yogurt, Variety Pack have?
The amount of fat in Activia Greek Nonfat Yogurt, Variety Pack depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Activia Greek Nonfat Yogurt, Variety Pack contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Activia Greek Nonfat Yogurt, Variety Pack have?
The protein content in Activia Greek Nonfat Yogurt, Variety Pack depends on the ingredients exists in it. On average, 1 container (150 grams) of Activia Greek Nonfat Yogurt, Variety Pack contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Activia Greek Nonfat Yogurt, Variety Pack, Download Nutribit app for healthier you!
How much sugar does a Activia Greek Nonfat Yogurt, Variety Pack have?
On average, 1 container (150 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Activia Greek Nonfat Yogurt, Variety Pack.
How Much carbohydrates (carbs) is in Activia Greek Nonfat Yogurt, Variety Pack?
The amount of carbohydrates (carbs) in Activia Greek Nonfat Yogurt, Variety Pack depends on its serving size and preparation. On average, 1 container (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Activia Greek Nonfat Yogurt, Variety Pack.
How Much Fiber is in Activia Greek Nonfat Yogurt, Variety Pack?
Activia Greek Nonfat Yogurt, Variety Pack contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Activia Greek Nonfat Yogurt, Variety Pack for healthier you!
What vitamins and minerals are in a Activia Greek Nonfat Yogurt, Variety Pack?
Activia Greek Nonfat Yogurt, Variety Pack contains following minerals:
General
Does Activia Greek Nonfat Yogurt, Variety Pack contain caffeine?
Activia Greek Nonfat Yogurt, Variety Pack does not contain any caffeine.
Does Activia Greek Nonfat Yogurt, Variety Pack contain alcohol?
Activia Greek Nonfat Yogurt, Variety Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Activia Greek Nonfat Yogurt, Variety Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Activia Greek Nonfat Yogurt, Variety Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Activia Greek Nonfat Yogurt, Variety Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Activia Greek Nonfat Yogurt, Variety Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Activia Greek Nonfat Yogurt, Variety Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Activia Greek Nonfat Yogurt, Variety Pack for free?
Yes! Since Activia Greek Nonfat Yogurt, Variety Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Activia Greek Nonfat Yogurt, Variety Pack with water tracking feature?
Nutribit automatically calculates the water content of Activia Greek Nonfat Yogurt, Variety Pack and adds it to your daily hydration log. Simply log Activia Greek Nonfat Yogurt, Variety Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Activia Greek Nonfat Yogurt, Variety Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Activia Greek Nonfat Yogurt, Variety Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Activia Greek Nonfat Yogurt, Variety Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Activia Greek Nonfat Yogurt, Variety Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Activia Greek Nonfat Yogurt, Variety Pack
Protein in Activia Greek Nonfat Yogurt, Variety Pack supports building and repairing tissues.
Builds and repairs tissues in Activia Greek Nonfat Yogurt, Variety Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Activia Greek Nonfat Yogurt, Variety Pack supports immune function.
Supports immune function in Activia Greek Nonfat Yogurt, Variety Pack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Activia Greek Nonfat Yogurt, Variety Pack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Activia Greek Nonfat Yogurt, Variety Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Activia Greek Nonfat Yogurt, Variety Pack provides energy.
Provides energy in Activia Greek Nonfat Yogurt, Variety Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Activia Greek Nonfat Yogurt, Variety Pack supports muscle growth and strength.
Supports muscle growth and strength in Activia Greek Nonfat Yogurt, Variety Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Activia Greek Nonfat Yogurt, Variety Pack helps in weight management.
Helps in weight management in Activia Greek Nonfat Yogurt, Variety Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Activia Greek Nonfat Yogurt, Variety Pack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Activia Greek Nonfat Yogurt, Variety Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Activia Greek Nonfat Yogurt, Variety Pack supports bone health.
Supports bone health in Activia Greek Nonfat Yogurt, Variety Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Activia Greek Nonfat Yogurt, Variety Pack improves skin, hair, and nails.
Improves skin, hair, and nails in Activia Greek Nonfat Yogurt, Variety Pack is essential for the health and growth of hair, skin, and nails.
Protein in Activia Greek Nonfat Yogurt, Variety Pack regulates blood sugar levels.
Regulates blood sugar levels in Activia Greek Nonfat Yogurt, Variety Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Activia Greek Nonfat Yogurt, Variety Pack supports bone health.
Calcium in Activia Greek Nonfat Yogurt, Variety Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Activia Greek Nonfat Yogurt, Variety Pack supports muscle function.
Calcium in Activia Greek Nonfat Yogurt, Variety Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Activia Greek Nonfat Yogurt, Variety Pack supports heart health.
Calcium in Activia Greek Nonfat Yogurt, Variety Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Activia Greek Nonfat Yogurt, Variety Pack supports nerve transmission.
Calcium in Activia Greek Nonfat Yogurt, Variety Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Activia Greek Nonfat Yogurt, Variety Pack supports blood clotting.
Calcium in Activia Greek Nonfat Yogurt, Variety Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Activia Greek Nonfat Yogurt, Variety Pack supports hormonal secretion.
Calcium in Activia Greek Nonfat Yogurt, Variety Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Activia Greek Nonfat Yogurt, Variety Pack supports weight management.
Calcium in Activia Greek Nonfat Yogurt, Variety Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Activia Greek Nonfat Yogurt, Variety Pack supports dental health.
Calcium in Activia Greek Nonfat Yogurt, Variety Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Activia Greek Nonfat Yogurt, Variety Pack supports blood pressure regulation.
Calcium in Activia Greek Nonfat Yogurt, Variety Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Activia Greek Nonfat Yogurt, Variety Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.