Yogurt, Nonfat, Greek, Tiramisu
Dannon
57.14
% from protein42.86
% from carbs42.86
% from fatNutrition Facts
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Yogurt, Nonfat, Greek, Tiramisu Nutrients FAQs
Nutrients
- Yogurt, Nonfat, Greek, Tiramisu has 140mg of Calcium.
- Yogurt, Nonfat, Greek, Tiramisu has 45mg of Sodium, Na.
- Yogurt, Nonfat, Greek, Tiramisu has 170mg of Potassium, K.
What is the calorie content of Yogurt, Nonfat, Greek, Tiramisu?
A typical serving 1 cup (150 grams) of Yogurt, Nonfat, Greek, Tiramisu contains approximately 80 calories.
You can check the exact calorie content by logging Yogurt, Nonfat, Greek, Tiramisu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Nonfat, Greek, Tiramisu have?
The amount of fat in Yogurt, Nonfat, Greek, Tiramisu depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Yogurt, Nonfat, Greek, Tiramisu contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Nonfat, Greek, Tiramisu have?
The protein content in Yogurt, Nonfat, Greek, Tiramisu depends on the ingredients exists in it. On average, 1 cup (150 grams) of Yogurt, Nonfat, Greek, Tiramisu contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Nonfat, Greek, Tiramisu, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Nonfat, Greek, Tiramisu have?
On average, 1 cup (150 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Nonfat, Greek, Tiramisu.
How Much carbohydrates (carbs) is in Yogurt, Nonfat, Greek, Tiramisu?
The amount of carbohydrates (carbs) in Yogurt, Nonfat, Greek, Tiramisu depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Nonfat, Greek, Tiramisu.
How Much Fiber is in Yogurt, Nonfat, Greek, Tiramisu?
Yogurt, Nonfat, Greek, Tiramisu contains approximately 0 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Nonfat, Greek, Tiramisu for healthier you!
What vitamins and minerals are in a Yogurt, Nonfat, Greek, Tiramisu?
Yogurt, Nonfat, Greek, Tiramisu contains following minerals:
General
Does Yogurt, Nonfat, Greek, Tiramisu contain caffeine?
Yogurt, Nonfat, Greek, Tiramisu does not contain any caffeine.
Does Yogurt, Nonfat, Greek, Tiramisu contain alcohol?
Yogurt, Nonfat, Greek, Tiramisu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Nonfat, Greek, Tiramisu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Nonfat, Greek, Tiramisu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Nonfat, Greek, Tiramisu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Nonfat, Greek, Tiramisu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Nonfat, Greek, Tiramisu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Nonfat, Greek, Tiramisu for free?
Yes! Since Yogurt, Nonfat, Greek, Tiramisu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Nonfat, Greek, Tiramisu with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Nonfat, Greek, Tiramisu and adds it to your daily hydration log. Simply log Yogurt, Nonfat, Greek, Tiramisu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Nonfat, Greek, Tiramisu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Nonfat, Greek, Tiramisu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Nonfat, Greek, Tiramisu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Nonfat, Greek, Tiramisu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Nonfat, Greek, Tiramisu
Protein in Yogurt, Nonfat, Greek, Tiramisu supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Nonfat, Greek, Tiramisu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Nonfat, Greek, Tiramisu supports immune function.
Supports immune function in Yogurt, Nonfat, Greek, Tiramisu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Nonfat, Greek, Tiramisu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Nonfat, Greek, Tiramisu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Nonfat, Greek, Tiramisu provides energy.
Provides energy in Yogurt, Nonfat, Greek, Tiramisu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Nonfat, Greek, Tiramisu supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Nonfat, Greek, Tiramisu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Nonfat, Greek, Tiramisu helps in weight management.
Helps in weight management in Yogurt, Nonfat, Greek, Tiramisu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Nonfat, Greek, Tiramisu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Nonfat, Greek, Tiramisu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Nonfat, Greek, Tiramisu supports bone health.
Supports bone health in Yogurt, Nonfat, Greek, Tiramisu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Nonfat, Greek, Tiramisu improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Nonfat, Greek, Tiramisu is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Nonfat, Greek, Tiramisu regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Nonfat, Greek, Tiramisu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Yogurt, Nonfat, Greek, Tiramisu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.