Activia Light Nonfat Yogurt, Strawberry Banana, Peach

Dannon

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
60
% Daily value*

Cholesterol 2.5 mg
0.8%

Sodium, Na 65 mg
2.8%

Potassium, K 210 mg
4.5%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 160 mg

Iron 0.2 mg

Sugars, added 0 g

Activia Light Nonfat Yogurt, Strawberry Banana, Peach Nutrients FAQs

Nutrients

What is the calorie content of Activia Light Nonfat Yogurt, Strawberry Banana, Peach?

A typical serving 1 cup (113 grams) of Activia Light Nonfat Yogurt, Strawberry Banana, Peach contains approximately 60 calories.

You can check the exact calorie content by logging Activia Light Nonfat Yogurt, Strawberry Banana, Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Activia Light Nonfat Yogurt, Strawberry Banana, Peach have?

The amount of fat in Activia Light Nonfat Yogurt, Strawberry Banana, Peach depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Activia Light Nonfat Yogurt, Strawberry Banana, Peach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Activia Light Nonfat Yogurt, Strawberry Banana, Peach have?

The protein content in Activia Light Nonfat Yogurt, Strawberry Banana, Peach depends on the ingredients exists in it. On average, 1 cup (113 grams) of Activia Light Nonfat Yogurt, Strawberry Banana, Peach contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Activia Light Nonfat Yogurt, Strawberry Banana, Peach, Download Nutribit app for healthier you!

How much sugar does a Activia Light Nonfat Yogurt, Strawberry Banana, Peach have?

On average, 1 cup (113 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Activia Light Nonfat Yogurt, Strawberry Banana, Peach.

How Much carbohydrates (carbs) is in Activia Light Nonfat Yogurt, Strawberry Banana, Peach?

The amount of carbohydrates (carbs) in Activia Light Nonfat Yogurt, Strawberry Banana, Peach depends on its serving size and preparation. On average, 1 cup (113 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Activia Light Nonfat Yogurt, Strawberry Banana, Peach.

How Much Fiber is in Activia Light Nonfat Yogurt, Strawberry Banana, Peach?

Activia Light Nonfat Yogurt, Strawberry Banana, Peach contains approximately 2 grams of fiber in 1 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Activia Light Nonfat Yogurt, Strawberry Banana, Peach for healthier you!

What vitamins and minerals are in a Activia Light Nonfat Yogurt, Strawberry Banana, Peach?

Activia Light Nonfat Yogurt, Strawberry Banana, Peach contains following minerals:

  • Activia Light Nonfat Yogurt, Strawberry Banana, Peach has 160mg of Calcium.
  • Activia Light Nonfat Yogurt, Strawberry Banana, Peach has 65mg of Sodium, Na.
  • Activia Light Nonfat Yogurt, Strawberry Banana, Peach has 210mg of Potassium, K.
  • Activia Light Nonfat Yogurt, Strawberry Banana, Peach has 0.2mg of Iron.

General

Does Activia Light Nonfat Yogurt, Strawberry Banana, Peach contain caffeine?

Activia Light Nonfat Yogurt, Strawberry Banana, Peach does not contain any caffeine.

Does Activia Light Nonfat Yogurt, Strawberry Banana, Peach contain alcohol?

Activia Light Nonfat Yogurt, Strawberry Banana, Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Activia Light Nonfat Yogurt, Strawberry Banana, Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Activia Light Nonfat Yogurt, Strawberry Banana, Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Activia Light Nonfat Yogurt, Strawberry Banana, Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Activia Light Nonfat Yogurt, Strawberry Banana, Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Activia Light Nonfat Yogurt, Strawberry Banana, Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Activia Light Nonfat Yogurt, Strawberry Banana, Peach for free?

Yes! Since Activia Light Nonfat Yogurt, Strawberry Banana, Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Activia Light Nonfat Yogurt, Strawberry Banana, Peach with water tracking feature?

Nutribit automatically calculates the water content of Activia Light Nonfat Yogurt, Strawberry Banana, Peach and adds it to your daily hydration log. Simply log Activia Light Nonfat Yogurt, Strawberry Banana, Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Activia Light Nonfat Yogurt, Strawberry Banana, Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Activia Light Nonfat Yogurt, Strawberry Banana, Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Activia Light Nonfat Yogurt, Strawberry Banana, Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Activia Light Nonfat Yogurt, Strawberry Banana, Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Activia Light Nonfat Yogurt, Strawberry Banana, Peach

Calcium in Activia Light Nonfat Yogurt, Strawberry Banana, Peach supports bone health.

Calcium in Activia Light Nonfat Yogurt, Strawberry Banana, Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Activia Light Nonfat Yogurt, Strawberry Banana, Peach supports muscle function.

Calcium in Activia Light Nonfat Yogurt, Strawberry Banana, Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Activia Light Nonfat Yogurt, Strawberry Banana, Peach supports heart health.

Calcium in Activia Light Nonfat Yogurt, Strawberry Banana, Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Activia Light Nonfat Yogurt, Strawberry Banana, Peach supports nerve transmission.

Calcium in Activia Light Nonfat Yogurt, Strawberry Banana, Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Activia Light Nonfat Yogurt, Strawberry Banana, Peach supports blood clotting.

Calcium in Activia Light Nonfat Yogurt, Strawberry Banana, Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Activia Light Nonfat Yogurt, Strawberry Banana, Peach supports hormonal secretion.

Calcium in Activia Light Nonfat Yogurt, Strawberry Banana, Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Activia Light Nonfat Yogurt, Strawberry Banana, Peach supports weight management.

Calcium in Activia Light Nonfat Yogurt, Strawberry Banana, Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Activia Light Nonfat Yogurt, Strawberry Banana, Peach supports dental health.

Calcium in Activia Light Nonfat Yogurt, Strawberry Banana, Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Activia Light Nonfat Yogurt, Strawberry Banana, Peach supports blood pressure regulation.

Calcium in Activia Light Nonfat Yogurt, Strawberry Banana, Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Activia Light Nonfat Yogurt, Strawberry Banana, Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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