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Coffee Lowfat Yogurt

Dannon

140

kcal Energy

67.6%

% from carbs

19.7%

% from protein

12.7%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
140

% Daily Value

Total Fat 2 g
3.1%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 90 mg
3.9%
Potassium, K 282 mg
6%
Total Carbohydrates 24 g
8.7%
Fiber 0 g
Sugars 22 g
44%
Protein 7 g
14%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 260 mg
Iron, Fe 0 mg
Sugars, added 13 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coffee Lowfat Yogurt

Nutrients

What is the calorie content of Coffee Lowfat Yogurt?

A typical serving 1 cup of Coffee Lowfat Yogurt (150 grams) contains approximately 140 calories. You can check the exact calorie content by logging Coffee Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coffee Lowfat Yogurt have?

The amount of fat in Coffee Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Coffee Lowfat Yogurt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Coffee Lowfat Yogurt have?

The protein content in Coffee Lowfat Yogurt depends on the ingredients exists in it. On average, 1 cup of Coffee Lowfat Yogurt (about 150 grams) contains approximately 7 grams of protein.

Is Coffee Lowfat Yogurt a good source of protein?

The protein content in Coffee Lowfat Yogurt depends on the ingredients exists in it. On average, 1 cup of Coffee Lowfat Yogurt (about 150 grams) contains approximately 7 grams of protein.

How much sugar does a Coffee Lowfat Yogurt have?

On average, 1 cup (about 150 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Coffee Lowfat Yogurt contain added sugar?

On average, 1 cup (about 150 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Coffee Lowfat Yogurt?

On average, 1 cup (about 150 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Coffee Lowfat Yogurt?

Coffee Lowfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Coffee Lowfat Yogurt?

Coffee Lowfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Coffee Lowfat Yogurt suitable for vegans?

Coffee Lowfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coffee Lowfat Yogurt contain caffeine?

Coffee Lowfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coffee Lowfat Yogurt contain alcohol?

Coffee Lowfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Coffee Lowfat Yogurt healthier?

Coffee Lowfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Coffee Lowfat Yogurt in Nutribit?

Coffee Lowfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Coffee Lowfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coffee Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coffee Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coffee Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coffee Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coffee Lowfat Yogurt for free?

Yes! Since Coffee Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coffee Lowfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Coffee Lowfat Yogurt and adds it to your daily hydration log. Simply log Coffee Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coffee Lowfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coffee Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coffee Lowfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coffee Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!