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Lowfat Yogurt, Lactose Free

Dannon Activia

100

kcal Energy

65.3%

% from carbs

16.3%

% from protein

18.4%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
100

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 50 mg
2.2%
Total Carbohydrates 16 g
5.8%
Sugars 13 g
26%
Protein 4 g
8%
Calcium, Ca 195 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lowfat Yogurt, Lactose Free

Nutrients

What is the calorie content of Lowfat Yogurt, Lactose Free?

A typical serving 1 container of Lowfat Yogurt, Lactose Free (113 grams) contains approximately 100 calories. You can check the exact calorie content by logging Lowfat Yogurt, Lactose Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Yogurt, Lactose Free have?

The amount of fat in Lowfat Yogurt, Lactose Free depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Lowfat Yogurt, Lactose Free contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Yogurt, Lactose Free have?

The protein content in Lowfat Yogurt, Lactose Free depends on the ingredients exists in it. On average, 1 container of Lowfat Yogurt, Lactose Free (about 113 grams) contains approximately 4 grams of protein.

Is Lowfat Yogurt, Lactose Free a good source of protein?

The protein content in Lowfat Yogurt, Lactose Free depends on the ingredients exists in it. On average, 1 container of Lowfat Yogurt, Lactose Free (about 113 grams) contains approximately 4 grams of protein.

How much sugar does a Lowfat Yogurt, Lactose Free have?

On average, 1 container (about 113 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lowfat Yogurt, Lactose Free contain added sugar?

On average, 1 container (about 113 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lowfat Yogurt, Lactose Free?

On average, 1 container (about 113 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Lowfat Yogurt, Lactose Free?

Lowfat Yogurt, Lactose Free contains approximately grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lowfat Yogurt, Lactose Free?

Lowfat Yogurt, Lactose Free contains approximately grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lowfat Yogurt, Lactose Free suitable for vegans?

Lowfat Yogurt, Lactose Free contains approximately grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lowfat Yogurt, Lactose Free contain caffeine?

Lowfat Yogurt, Lactose Free contains approximately grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lowfat Yogurt, Lactose Free contain alcohol?

Lowfat Yogurt, Lactose Free contains approximately grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lowfat Yogurt, Lactose Free healthier?

Lowfat Yogurt, Lactose Free contains approximately grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lowfat Yogurt, Lactose Free in Nutribit?

Lowfat Yogurt, Lactose Free contains approximately grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt, Lactose Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt, Lactose Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Yogurt, Lactose Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Yogurt, Lactose Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt, Lactose Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Yogurt, Lactose Free for free?

Yes! Since Lowfat Yogurt, Lactose Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Yogurt, Lactose Free with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Yogurt, Lactose Free and adds it to your daily hydration log. Simply log Lowfat Yogurt, Lactose Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Yogurt, Lactose Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt, Lactose Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Yogurt, Lactose Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Yogurt, Lactose Free data can be accessed offline in the Nutribit app anytime anywhere!