Blended Lowfat Yogurt, Coffee
Wegmans
17.91
% from protein68.66
% from carbs68.66
% from fatNutrition Facts
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Blended Lowfat Yogurt, Coffee Nutrients FAQs
Nutrients
- Vitamin D:Blended Lowfat Yogurt, Coffee has 160 IU of Vitamin D.
- Blended Lowfat Yogurt, Coffee has 195mg of Calcium.
- Blended Lowfat Yogurt, Coffee has 75mg of Sodium, Na.
- Blended Lowfat Yogurt, Coffee has 282mg of Potassium, K.
What is the calorie content of Blended Lowfat Yogurt, Coffee?
A typical serving 1 container (170 grams) of Blended Lowfat Yogurt, Coffee contains approximately 130 calories.
You can check the exact calorie content by logging Blended Lowfat Yogurt, Coffee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blended Lowfat Yogurt, Coffee have?
The amount of fat in Blended Lowfat Yogurt, Coffee depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Blended Lowfat Yogurt, Coffee contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blended Lowfat Yogurt, Coffee have?
The protein content in Blended Lowfat Yogurt, Coffee depends on the ingredients exists in it. On average, 1 container (170 grams) of Blended Lowfat Yogurt, Coffee contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Blended Lowfat Yogurt, Coffee, Download Nutribit app for healthier you!
How much sugar does a Blended Lowfat Yogurt, Coffee have?
On average, 1 container (170 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Lowfat Yogurt, Coffee.
How Much carbohydrates (carbs) is in Blended Lowfat Yogurt, Coffee?
The amount of carbohydrates (carbs) in Blended Lowfat Yogurt, Coffee depends on its serving size and preparation. On average, 1 container (170 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blended Lowfat Yogurt, Coffee.
How Much Fiber is in Blended Lowfat Yogurt, Coffee?
Blended Lowfat Yogurt, Coffee contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Lowfat Yogurt, Coffee for healthier you!
What vitamins and minerals are in a Blended Lowfat Yogurt, Coffee?
Vitamins in Blended Lowfat Yogurt, Coffee:
Blended Lowfat Yogurt, Coffee contains following minerals:
General
Does Blended Lowfat Yogurt, Coffee contain caffeine?
Blended Lowfat Yogurt, Coffee does not contain any caffeine.
Does Blended Lowfat Yogurt, Coffee contain alcohol?
Blended Lowfat Yogurt, Coffee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blended Lowfat Yogurt, Coffee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Lowfat Yogurt, Coffee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blended Lowfat Yogurt, Coffee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blended Lowfat Yogurt, Coffee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Lowfat Yogurt, Coffee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blended Lowfat Yogurt, Coffee for free?
Yes! Since Blended Lowfat Yogurt, Coffee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blended Lowfat Yogurt, Coffee with water tracking feature?
Nutribit automatically calculates the water content of Blended Lowfat Yogurt, Coffee and adds it to your daily hydration log. Simply log Blended Lowfat Yogurt, Coffee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blended Lowfat Yogurt, Coffee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blended Lowfat Yogurt, Coffee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blended Lowfat Yogurt, Coffee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blended Lowfat Yogurt, Coffee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blended Lowfat Yogurt, Coffee
Vitamin D in Blended Lowfat Yogurt, Coffee supports bone health
Vitamin D in Blended Lowfat Yogurt, Coffee helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Blended Lowfat Yogurt, Coffee boosts the immune system
Vitamin D in Blended Lowfat Yogurt, Coffee enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Blended Lowfat Yogurt, Coffee improves muscle function
Vitamin D in Blended Lowfat Yogurt, Coffee is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Blended Lowfat Yogurt, Coffee promotes cardiovascular health
Vitamin D in Blended Lowfat Yogurt, Coffee may help regulate blood pressure and support overall heart health.
Vitamin D in Blended Lowfat Yogurt, Coffee reduces the risk of certain diseases
Adequate levels of Vitamin D in Blended Lowfat Yogurt, Coffee are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Blended Lowfat Yogurt, Coffee supports mental health
Vitamin D in Blended Lowfat Yogurt, Coffee deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Blended Lowfat Yogurt, Coffee aids in weight management
Studies suggest Vitamin D in Blended Lowfat Yogurt, Coffee may help regulate body weight and reduce fat accumulation.
Vitamin D in Blended Lowfat Yogurt, Coffee improves insulin sensitivity
Vitamin D in Blended Lowfat Yogurt, Coffee plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Blended Lowfat Yogurt, Coffee supports prenatal health
Vitamin D in Blended Lowfat Yogurt, Coffee is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Blended Lowfat Yogurt, Coffee supports bone health.
Calcium in Blended Lowfat Yogurt, Coffee is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blended Lowfat Yogurt, Coffee supports muscle function.
Calcium in Blended Lowfat Yogurt, Coffee plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blended Lowfat Yogurt, Coffee supports heart health.
Calcium in Blended Lowfat Yogurt, Coffee helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blended Lowfat Yogurt, Coffee supports nerve transmission.
Calcium in Blended Lowfat Yogurt, Coffee is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blended Lowfat Yogurt, Coffee supports blood clotting.
Calcium in Blended Lowfat Yogurt, Coffee is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blended Lowfat Yogurt, Coffee supports hormonal secretion.
Calcium in Blended Lowfat Yogurt, Coffee regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blended Lowfat Yogurt, Coffee supports weight management.
Calcium in Blended Lowfat Yogurt, Coffee may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blended Lowfat Yogurt, Coffee supports dental health.
Calcium in Blended Lowfat Yogurt, Coffee strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blended Lowfat Yogurt, Coffee supports blood pressure regulation.
Calcium in Blended Lowfat Yogurt, Coffee, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Blended Lowfat Yogurt, Coffee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.