Original Greek Yogurt, Coconut Vanilla Flavor

Dannon

57.14

% from protein

42.86

% from carbs

42.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
80
% Daily value*

Cholesterol 10 mg
3.3%

Sodium, Na 45 mg
2%

Potassium, K 140 mg
3%

Total Carbohydrates 9 g
3.3%

Sugars 7 g
14%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 195 mg

Iron 0 mg

Original Greek Yogurt, Coconut Vanilla Flavor Nutrients FAQs

Nutrients

What is the calorie content of Original Greek Yogurt, Coconut Vanilla Flavor?

A typical serving 1 container (150 grams) of Original Greek Yogurt, Coconut Vanilla Flavor contains approximately 80 calories.

You can check the exact calorie content by logging Original Greek Yogurt, Coconut Vanilla Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Greek Yogurt, Coconut Vanilla Flavor have?

The amount of fat in Original Greek Yogurt, Coconut Vanilla Flavor depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Original Greek Yogurt, Coconut Vanilla Flavor contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Greek Yogurt, Coconut Vanilla Flavor have?

The protein content in Original Greek Yogurt, Coconut Vanilla Flavor depends on the ingredients exists in it. On average, 1 container (150 grams) of Original Greek Yogurt, Coconut Vanilla Flavor contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Original Greek Yogurt, Coconut Vanilla Flavor, Download Nutribit app for healthier you!

How much sugar does a Original Greek Yogurt, Coconut Vanilla Flavor have?

On average, 1 container (150 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Greek Yogurt, Coconut Vanilla Flavor.

How Much carbohydrates (carbs) is in Original Greek Yogurt, Coconut Vanilla Flavor?

The amount of carbohydrates (carbs) in Original Greek Yogurt, Coconut Vanilla Flavor depends on its serving size and preparation. On average, 1 container (150 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Greek Yogurt, Coconut Vanilla Flavor.

How Much Fiber is in Original Greek Yogurt, Coconut Vanilla Flavor?

Original Greek Yogurt, Coconut Vanilla Flavor contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Greek Yogurt, Coconut Vanilla Flavor for healthier you!

What vitamins and minerals are in a Original Greek Yogurt, Coconut Vanilla Flavor?

Original Greek Yogurt, Coconut Vanilla Flavor contains following minerals:

  • Original Greek Yogurt, Coconut Vanilla Flavor has 195mg of Calcium.
  • Original Greek Yogurt, Coconut Vanilla Flavor has 45mg of Sodium, Na.
  • Original Greek Yogurt, Coconut Vanilla Flavor has 140mg of Potassium, K.

General

Does Original Greek Yogurt, Coconut Vanilla Flavor contain caffeine?

Original Greek Yogurt, Coconut Vanilla Flavor does not contain any caffeine.

Does Original Greek Yogurt, Coconut Vanilla Flavor contain alcohol?

Original Greek Yogurt, Coconut Vanilla Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Greek Yogurt, Coconut Vanilla Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Greek Yogurt, Coconut Vanilla Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Greek Yogurt, Coconut Vanilla Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Greek Yogurt, Coconut Vanilla Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Greek Yogurt, Coconut Vanilla Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Greek Yogurt, Coconut Vanilla Flavor for free?

Yes! Since Original Greek Yogurt, Coconut Vanilla Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Greek Yogurt, Coconut Vanilla Flavor with water tracking feature?

Nutribit automatically calculates the water content of Original Greek Yogurt, Coconut Vanilla Flavor and adds it to your daily hydration log. Simply log Original Greek Yogurt, Coconut Vanilla Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Greek Yogurt, Coconut Vanilla Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Greek Yogurt, Coconut Vanilla Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Greek Yogurt, Coconut Vanilla Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Greek Yogurt, Coconut Vanilla Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Greek Yogurt, Coconut Vanilla Flavor

Protein in Original Greek Yogurt, Coconut Vanilla Flavor supports building and repairing tissues.

Builds and repairs tissues in Original Greek Yogurt, Coconut Vanilla Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Original Greek Yogurt, Coconut Vanilla Flavor supports immune function.

Supports immune function in Original Greek Yogurt, Coconut Vanilla Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Original Greek Yogurt, Coconut Vanilla Flavor helps regulate enzymes and hormones.

Regulates enzymes and hormones in Original Greek Yogurt, Coconut Vanilla Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Original Greek Yogurt, Coconut Vanilla Flavor provides energy.

Provides energy in Original Greek Yogurt, Coconut Vanilla Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Original Greek Yogurt, Coconut Vanilla Flavor supports muscle growth and strength.

Supports muscle growth and strength in Original Greek Yogurt, Coconut Vanilla Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Original Greek Yogurt, Coconut Vanilla Flavor helps in weight management.

Helps in weight management in Original Greek Yogurt, Coconut Vanilla Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Original Greek Yogurt, Coconut Vanilla Flavor aids in the production of hemoglobin.

Aids in the production of hemoglobin in Original Greek Yogurt, Coconut Vanilla Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Original Greek Yogurt, Coconut Vanilla Flavor supports bone health.

Supports bone health in Original Greek Yogurt, Coconut Vanilla Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Original Greek Yogurt, Coconut Vanilla Flavor improves skin, hair, and nails.

Improves skin, hair, and nails in Original Greek Yogurt, Coconut Vanilla Flavor is essential for the health and growth of hair, skin, and nails.

Protein in Original Greek Yogurt, Coconut Vanilla Flavor regulates blood sugar levels.

Regulates blood sugar levels in Original Greek Yogurt, Coconut Vanilla Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Original Greek Yogurt, Coconut Vanilla Flavor supports bone health.

Calcium in Original Greek Yogurt, Coconut Vanilla Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Original Greek Yogurt, Coconut Vanilla Flavor supports muscle function.

Calcium in Original Greek Yogurt, Coconut Vanilla Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Original Greek Yogurt, Coconut Vanilla Flavor supports heart health.

Calcium in Original Greek Yogurt, Coconut Vanilla Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Original Greek Yogurt, Coconut Vanilla Flavor supports nerve transmission.

Calcium in Original Greek Yogurt, Coconut Vanilla Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Original Greek Yogurt, Coconut Vanilla Flavor supports blood clotting.

Calcium in Original Greek Yogurt, Coconut Vanilla Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Original Greek Yogurt, Coconut Vanilla Flavor supports hormonal secretion.

Calcium in Original Greek Yogurt, Coconut Vanilla Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Original Greek Yogurt, Coconut Vanilla Flavor supports weight management.

Calcium in Original Greek Yogurt, Coconut Vanilla Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Original Greek Yogurt, Coconut Vanilla Flavor supports dental health.

Calcium in Original Greek Yogurt, Coconut Vanilla Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Original Greek Yogurt, Coconut Vanilla Flavor supports blood pressure regulation.

Calcium in Original Greek Yogurt, Coconut Vanilla Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 container Original Greek Yogurt, Coconut Vanilla Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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