Coconut Creme Flavor Yogurt

Dannon Oikos

60

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
90
% Daily value*
Cholesterol 2.5 mg
0.8%
Sodium, Na 65 mg
2.8%
Potassium, K 188 mg
4%
Total Carbohydrates 10 g
3.6%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 15 g
30%
Vitamin D 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium 130 mg
Iron 0 mg
Sugars, added 0 g

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Coconut Creme Flavor Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Coconut Creme Flavor Yogurt?

A typical serving 1 cup (150 grams) of Coconut Creme Flavor Yogurt contains approximately 90 calories.

You can check the exact calorie content by logging Coconut Creme Flavor Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Creme Flavor Yogurt have?

The amount of fat in Coconut Creme Flavor Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Coconut Creme Flavor Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Creme Flavor Yogurt have?

The protein content in Coconut Creme Flavor Yogurt depends on the ingredients exists in it. On average, 1 cup (150 grams) of Coconut Creme Flavor Yogurt contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Creme Flavor Yogurt, Download Nutribit app for healthier you!

How much sugar does a Coconut Creme Flavor Yogurt have?

On average, 1 cup (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Creme Flavor Yogurt.

How Much carbohydrates (carbs) is in Coconut Creme Flavor Yogurt?

The amount of carbohydrates (carbs) in Coconut Creme Flavor Yogurt depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Creme Flavor Yogurt.

How Much Fiber is in Coconut Creme Flavor Yogurt?

Coconut Creme Flavor Yogurt contains approximately 3 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Creme Flavor Yogurt for healthier you!

What vitamins and minerals are in a Coconut Creme Flavor Yogurt?

Vitamins in Coconut Creme Flavor Yogurt:

  • Vitamin D:Coconut Creme Flavor Yogurt has 80 IU of Vitamin D.

Coconut Creme Flavor Yogurt contains following minerals:

  • Coconut Creme Flavor Yogurt has 130mg of Calcium.
  • Coconut Creme Flavor Yogurt has 65mg of Sodium, Na.
  • Coconut Creme Flavor Yogurt has 188mg of Potassium, K.

General

Does Coconut Creme Flavor Yogurt contain caffeine?

Coconut Creme Flavor Yogurt does not contain any caffeine.

Does Coconut Creme Flavor Yogurt contain alcohol?

Coconut Creme Flavor Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Creme Flavor Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Creme Flavor Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Creme Flavor Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Creme Flavor Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Creme Flavor Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Creme Flavor Yogurt for free?

Yes! Since Coconut Creme Flavor Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Creme Flavor Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Coconut Creme Flavor Yogurt and adds it to your daily hydration log. Simply log Coconut Creme Flavor Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Creme Flavor Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Creme Flavor Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Creme Flavor Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Creme Flavor Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Creme Flavor Yogurt

Protein in Coconut Creme Flavor Yogurt supports building and repairing tissues.

Builds and repairs tissues in Coconut Creme Flavor Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coconut Creme Flavor Yogurt supports immune function.

Supports immune function in Coconut Creme Flavor Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coconut Creme Flavor Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coconut Creme Flavor Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coconut Creme Flavor Yogurt provides energy.

Provides energy in Coconut Creme Flavor Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coconut Creme Flavor Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Coconut Creme Flavor Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coconut Creme Flavor Yogurt helps in weight management.

Helps in weight management in Coconut Creme Flavor Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coconut Creme Flavor Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coconut Creme Flavor Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coconut Creme Flavor Yogurt supports bone health.

Supports bone health in Coconut Creme Flavor Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Coconut Creme Flavor Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Coconut Creme Flavor Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Coconut Creme Flavor Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Coconut Creme Flavor Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Coconut Creme Flavor Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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