Yogurt, Nonfat, Raspberry Chocolate, Greek

Dannon

60

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
80
% Daily value*
Cholesterol 10 mg
3.3%
Sodium, Na 55 mg
2.4%
Potassium, K 180 mg
3.8%
Total Carbohydrates 8 g
2.9%
Sugars 7 g
14%
Protein 12 g
24%
Vitamin D (D2 + D3) 0 UG
Calcium 140 mg
Iron 0 mg
Sugars, added 2 g

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Yogurt, Nonfat, Raspberry Chocolate, Greek Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Nonfat, Raspberry Chocolate, Greek?

A typical serving 1 cup (150 grams) of Yogurt, Nonfat, Raspberry Chocolate, Greek contains approximately 80 calories.

You can check the exact calorie content by logging Yogurt, Nonfat, Raspberry Chocolate, Greek in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Nonfat, Raspberry Chocolate, Greek have?

The amount of fat in Yogurt, Nonfat, Raspberry Chocolate, Greek depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Yogurt, Nonfat, Raspberry Chocolate, Greek contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Nonfat, Raspberry Chocolate, Greek have?

The protein content in Yogurt, Nonfat, Raspberry Chocolate, Greek depends on the ingredients exists in it. On average, 1 cup (150 grams) of Yogurt, Nonfat, Raspberry Chocolate, Greek contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Nonfat, Raspberry Chocolate, Greek, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Nonfat, Raspberry Chocolate, Greek have?

On average, 1 cup (150 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Nonfat, Raspberry Chocolate, Greek.

How Much carbohydrates (carbs) is in Yogurt, Nonfat, Raspberry Chocolate, Greek?

The amount of carbohydrates (carbs) in Yogurt, Nonfat, Raspberry Chocolate, Greek depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Nonfat, Raspberry Chocolate, Greek.

How Much Fiber is in Yogurt, Nonfat, Raspberry Chocolate, Greek?

Yogurt, Nonfat, Raspberry Chocolate, Greek contains approximately 0 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Nonfat, Raspberry Chocolate, Greek for healthier you!

What vitamins and minerals are in a Yogurt, Nonfat, Raspberry Chocolate, Greek?

Yogurt, Nonfat, Raspberry Chocolate, Greek contains following minerals:

  • Yogurt, Nonfat, Raspberry Chocolate, Greek has 140mg of Calcium.
  • Yogurt, Nonfat, Raspberry Chocolate, Greek has 55mg of Sodium, Na.
  • Yogurt, Nonfat, Raspberry Chocolate, Greek has 180mg of Potassium, K.

General

Does Yogurt, Nonfat, Raspberry Chocolate, Greek contain caffeine?

Yogurt, Nonfat, Raspberry Chocolate, Greek does not contain any caffeine.

Does Yogurt, Nonfat, Raspberry Chocolate, Greek contain alcohol?

Yogurt, Nonfat, Raspberry Chocolate, Greek does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Nonfat, Raspberry Chocolate, Greek?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Nonfat, Raspberry Chocolate, Greek and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Nonfat, Raspberry Chocolate, Greek quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Nonfat, Raspberry Chocolate, Greek in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Nonfat, Raspberry Chocolate, Greek and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Nonfat, Raspberry Chocolate, Greek for free?

Yes! Since Yogurt, Nonfat, Raspberry Chocolate, Greek contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Nonfat, Raspberry Chocolate, Greek with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Nonfat, Raspberry Chocolate, Greek and adds it to your daily hydration log. Simply log Yogurt, Nonfat, Raspberry Chocolate, Greek in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Nonfat, Raspberry Chocolate, Greek as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Nonfat, Raspberry Chocolate, Greek and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Nonfat, Raspberry Chocolate, Greek nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Nonfat, Raspberry Chocolate, Greek data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Nonfat, Raspberry Chocolate, Greek

Protein in Yogurt, Nonfat, Raspberry Chocolate, Greek supports building and repairing tissues.

Builds and repairs tissues in Yogurt, Nonfat, Raspberry Chocolate, Greek is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt, Nonfat, Raspberry Chocolate, Greek supports immune function.

Supports immune function in Yogurt, Nonfat, Raspberry Chocolate, Greek is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt, Nonfat, Raspberry Chocolate, Greek helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt, Nonfat, Raspberry Chocolate, Greek is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt, Nonfat, Raspberry Chocolate, Greek provides energy.

Provides energy in Yogurt, Nonfat, Raspberry Chocolate, Greek can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt, Nonfat, Raspberry Chocolate, Greek supports muscle growth and strength.

Supports muscle growth and strength in Yogurt, Nonfat, Raspberry Chocolate, Greek is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt, Nonfat, Raspberry Chocolate, Greek helps in weight management.

Helps in weight management in Yogurt, Nonfat, Raspberry Chocolate, Greek promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt, Nonfat, Raspberry Chocolate, Greek aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt, Nonfat, Raspberry Chocolate, Greek is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt, Nonfat, Raspberry Chocolate, Greek supports bone health.

Supports bone health in Yogurt, Nonfat, Raspberry Chocolate, Greek plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt, Nonfat, Raspberry Chocolate, Greek improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt, Nonfat, Raspberry Chocolate, Greek is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt, Nonfat, Raspberry Chocolate, Greek regulates blood sugar levels.

Regulates blood sugar levels in Yogurt, Nonfat, Raspberry Chocolate, Greek helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Yogurt, Nonfat, Raspberry Chocolate, Greek

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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