Plant Based Dark Tahini
Meridian
11.7
% from protein0.58
% from carbs0.58
% from fatNutrition Facts
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Plant Based Dark Tahini Nutrients FAQs
Nutrients
- Plant Based Dark Tahini has 20mg of Sodium, Na.
What is the calorie content of Plant Based Dark Tahini?
A typical serving 1 serving (100 grams) of Plant Based Dark Tahini contains approximately 608 calories.
You can check the exact calorie content by logging Plant Based Dark Tahini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant Based Dark Tahini have?
The amount of fat in Plant Based Dark Tahini depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Plant Based Dark Tahini contains approximately 60 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant Based Dark Tahini have?
The protein content in Plant Based Dark Tahini depends on the ingredients exists in it. On average, 1 serving (100 grams) of Plant Based Dark Tahini contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Plant Based Dark Tahini, Download Nutribit app for healthier you!
How much sugar does a Plant Based Dark Tahini have?
On average, 1 serving (100 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Dark Tahini.
How Much carbohydrates (carbs) is in Plant Based Dark Tahini?
The amount of carbohydrates (carbs) in Plant Based Dark Tahini depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant Based Dark Tahini.
How Much Fiber is in Plant Based Dark Tahini?
Plant Based Dark Tahini contains approximately 7.9 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Dark Tahini for healthier you!
What vitamins and minerals are in a Plant Based Dark Tahini?
Plant Based Dark Tahini contains following minerals:
General
Does Plant Based Dark Tahini contain caffeine?
Plant Based Dark Tahini does not contain any caffeine.
Does Plant Based Dark Tahini contain alcohol?
Plant Based Dark Tahini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant Based Dark Tahini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Dark Tahini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant Based Dark Tahini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant Based Dark Tahini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Dark Tahini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant Based Dark Tahini for free?
Yes! Since Plant Based Dark Tahini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant Based Dark Tahini with water tracking feature?
Nutribit automatically calculates the water content of Plant Based Dark Tahini and adds it to your daily hydration log. Simply log Plant Based Dark Tahini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant Based Dark Tahini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Dark Tahini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant Based Dark Tahini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant Based Dark Tahini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant Based Dark Tahini
Protein in Plant Based Dark Tahini supports building and repairing tissues.
Builds and repairs tissues in Plant Based Dark Tahini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant Based Dark Tahini supports immune function.
Supports immune function in Plant Based Dark Tahini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant Based Dark Tahini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant Based Dark Tahini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant Based Dark Tahini provides energy.
Provides energy in Plant Based Dark Tahini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant Based Dark Tahini supports muscle growth and strength.
Supports muscle growth and strength in Plant Based Dark Tahini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant Based Dark Tahini helps in weight management.
Helps in weight management in Plant Based Dark Tahini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant Based Dark Tahini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant Based Dark Tahini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant Based Dark Tahini supports bone health.
Supports bone health in Plant Based Dark Tahini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant Based Dark Tahini improves skin, hair, and nails.
Improves skin, hair, and nails in Plant Based Dark Tahini is essential for the health and growth of hair, skin, and nails.
Protein in Plant Based Dark Tahini regulates blood sugar levels.
Regulates blood sugar levels in Plant Based Dark Tahini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plant Based Dark Tahini supports digestion.
Fiber in Plant Based Dark Tahini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plant Based Dark Tahini supports heart health.
Soluble fiber in Plant Based Dark Tahini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plant Based Dark Tahini aids in weight management.
Fiber-rich foods in Plant Based Dark Tahini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plant Based Dark Tahini regulates blood sugar.
Fiber in Plant Based Dark Tahini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plant Based Dark Tahini promotes gut health.
Fiber in Plant Based Dark Tahini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plant Based Dark Tahini lowers the risk of colon cancer.
A high-fiber diet from Plant Based Dark Tahini is linked to a reduced risk of colon cancer.
Fiber in Plant Based Dark Tahini improves skin health.
Fiber in Plant Based Dark Tahini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plant Based Dark Tahini helps lower blood pressure.
Adequate fiber in Plant Based Dark Tahini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plant Based Dark Tahini boosts immune function.
Fiber in Plant Based Dark Tahini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plant Based Dark Tahini reduces the risk of type 2 diabetes.
Fiber in Plant Based Dark Tahini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 608 calories?
The amount of exercise required to burn off 1 serving Plant Based Dark Tahini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.