Meridian Light Tahini
Nature's Energy
12.17
% from protein0.59
% from carbs0.59
% from fatNutrition Facts
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Meridian Light Tahini Nutrients FAQs
Nutrients
What is the calorie content of Meridian Light Tahini?
A typical serving 100 g (100 grams) of Meridian Light Tahini contains approximately 622 calories.
You can check the exact calorie content by logging Meridian Light Tahini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meridian Light Tahini have?
The amount of fat in Meridian Light Tahini depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Meridian Light Tahini contains approximately 59.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meridian Light Tahini have?
The protein content in Meridian Light Tahini depends on the ingredients exists in it. On average, 100 g (100 grams) of Meridian Light Tahini contains approximately 18.7 grams of protein.
Know your exact protein requirement and how much protein you get from Meridian Light Tahini, Download Nutribit app for healthier you!
How much sugar does a Meridian Light Tahini have?
On average, 100 g (100 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meridian Light Tahini.
How Much carbohydrates (carbs) is in Meridian Light Tahini?
The amount of carbohydrates (carbs) in Meridian Light Tahini depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meridian Light Tahini.
How Much Fiber is in Meridian Light Tahini?
Meridian Light Tahini contains approximately 8.1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meridian Light Tahini for healthier you!
What vitamins and minerals are in a Meridian Light Tahini?
Meridian Light Tahini does not contain any mineral or vitamin.
General
Does Meridian Light Tahini contain caffeine?
Meridian Light Tahini does not contain any caffeine.
Does Meridian Light Tahini contain alcohol?
Meridian Light Tahini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meridian Light Tahini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meridian Light Tahini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meridian Light Tahini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meridian Light Tahini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meridian Light Tahini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meridian Light Tahini for free?
Yes! Since Meridian Light Tahini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meridian Light Tahini with water tracking feature?
Nutribit automatically calculates the water content of Meridian Light Tahini and adds it to your daily hydration log. Simply log Meridian Light Tahini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meridian Light Tahini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meridian Light Tahini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meridian Light Tahini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meridian Light Tahini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meridian Light Tahini
Protein in Meridian Light Tahini supports building and repairing tissues.
Builds and repairs tissues in Meridian Light Tahini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meridian Light Tahini supports immune function.
Supports immune function in Meridian Light Tahini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meridian Light Tahini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meridian Light Tahini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meridian Light Tahini provides energy.
Provides energy in Meridian Light Tahini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meridian Light Tahini supports muscle growth and strength.
Supports muscle growth and strength in Meridian Light Tahini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meridian Light Tahini helps in weight management.
Helps in weight management in Meridian Light Tahini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meridian Light Tahini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meridian Light Tahini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meridian Light Tahini supports bone health.
Supports bone health in Meridian Light Tahini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meridian Light Tahini improves skin, hair, and nails.
Improves skin, hair, and nails in Meridian Light Tahini is essential for the health and growth of hair, skin, and nails.
Protein in Meridian Light Tahini regulates blood sugar levels.
Regulates blood sugar levels in Meridian Light Tahini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meridian Light Tahini supports digestion.
Fiber in Meridian Light Tahini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meridian Light Tahini supports heart health.
Soluble fiber in Meridian Light Tahini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meridian Light Tahini aids in weight management.
Fiber-rich foods in Meridian Light Tahini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meridian Light Tahini regulates blood sugar.
Fiber in Meridian Light Tahini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meridian Light Tahini promotes gut health.
Fiber in Meridian Light Tahini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meridian Light Tahini lowers the risk of colon cancer.
A high-fiber diet from Meridian Light Tahini is linked to a reduced risk of colon cancer.
Fiber in Meridian Light Tahini improves skin health.
Fiber in Meridian Light Tahini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meridian Light Tahini helps lower blood pressure.
Adequate fiber in Meridian Light Tahini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meridian Light Tahini boosts immune function.
Fiber in Meridian Light Tahini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meridian Light Tahini reduces the risk of type 2 diabetes.
Fiber in Meridian Light Tahini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 622 calories?
The amount of exercise required to burn off 100 g Meridian Light Tahini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.