Meridian Organic Light Tahini

Nature's Energy

Total Energy

621.7

kcal

0.59

% from carbs

12.17

% from protein

87.25

% from fats

In 100 g

% daily value

Total Fat

59.6g

91.7%

Saturated

8.5g

42.5%

Total Carbohydrates

0.9g

0.3%

Fiber

8.1g

28.9%

Sugars

0.4g

0.8%

Protein

18.7g

37.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meridian Organic Light Tahini

A typical serving 100 g of Meridian Organic Light Tahini (100 grams) contains approximately 621.72 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meridian Organic Light Tahini depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Meridian Organic Light Tahini contains approximately 59.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meridian Organic Light Tahini depends on the ingredients exists in it. On average, 100 g of Meridian Organic Light Tahini (about 100 grams) contains approximately 18.7 grams of protein.

On average, 100 g (about 100 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 0.9 grams of carbohydrates.

Meridian Organic Light Tahini contains approximately 8.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Organic Tahini

Common Food

170 kcal

How to burn 622 calories?

The amount of exercise required to burn off 100 g Meridian Organic Light Tahini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.