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Bakery Light 100% Whole Wheat Bread

Arnold

80

kcal Energy

74.6%

% from carbs

20.7%

% from protein

4.7%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
80

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Total Carbohydrates 18 g
6.5%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 5 g
10%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bakery Light 100% Whole Wheat Bread

Nutrients

What is the calorie content of Bakery Light 100% Whole Wheat Bread?

A typical serving 2 slices of Bakery Light 100% Whole Wheat Bread (42 grams) contains approximately 80 calories. You can check the exact calorie content by logging Bakery Light 100% Whole Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bakery Light 100% Whole Wheat Bread have?

The amount of fat in Bakery Light 100% Whole Wheat Bread depends on the ingredients and preparation method. On average, one serving 2 slices (42 grams) of Bakery Light 100% Whole Wheat Bread contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bakery Light 100% Whole Wheat Bread have?

The protein content in Bakery Light 100% Whole Wheat Bread depends on the ingredients exists in it. On average, 2 slices of Bakery Light 100% Whole Wheat Bread (about 42 grams) contains approximately 5 grams of protein.

Is Bakery Light 100% Whole Wheat Bread a good source of protein?

The protein content in Bakery Light 100% Whole Wheat Bread depends on the ingredients exists in it. On average, 2 slices of Bakery Light 100% Whole Wheat Bread (about 42 grams) contains approximately 5 grams of protein.

How much sugar does a Bakery Light 100% Whole Wheat Bread have?

On average, 2 slices (about 42 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bakery Light 100% Whole Wheat Bread contain added sugar?

On average, 2 slices (about 42 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bakery Light 100% Whole Wheat Bread?

On average, 2 slices (about 42 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Bakery Light 100% Whole Wheat Bread?

Bakery Light 100% Whole Wheat Bread contains approximately 5 grams of fiber in 2 slices (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bakery Light 100% Whole Wheat Bread?

Bakery Light 100% Whole Wheat Bread contains approximately 5 grams of fiber in 2 slices (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bakery Light 100% Whole Wheat Bread suitable for vegans?

Bakery Light 100% Whole Wheat Bread contains approximately 5 grams of fiber in 2 slices (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bakery Light 100% Whole Wheat Bread contain caffeine?

Bakery Light 100% Whole Wheat Bread contains approximately 5 grams of fiber in 2 slices (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bakery Light 100% Whole Wheat Bread contain alcohol?

Bakery Light 100% Whole Wheat Bread contains approximately 5 grams of fiber in 2 slices (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bakery Light 100% Whole Wheat Bread healthier?

Bakery Light 100% Whole Wheat Bread contains approximately 5 grams of fiber in 2 slices (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bakery Light 100% Whole Wheat Bread in Nutribit?

Bakery Light 100% Whole Wheat Bread contains approximately 5 grams of fiber in 2 slices (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bakery Light 100% Whole Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bakery Light 100% Whole Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bakery Light 100% Whole Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bakery Light 100% Whole Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bakery Light 100% Whole Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bakery Light 100% Whole Wheat Bread for free?

Yes! Since Bakery Light 100% Whole Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bakery Light 100% Whole Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of Bakery Light 100% Whole Wheat Bread and adds it to your daily hydration log. Simply log Bakery Light 100% Whole Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bakery Light 100% Whole Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bakery Light 100% Whole Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bakery Light 100% Whole Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bakery Light 100% Whole Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!