Soft Family, 100% Whole Wheat Bread

Arnold

14.55

% from protein

75.64

% from carbs

75.64

% from fat
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Nutrition Facts

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Serving size
In 26 g(26g)
Amount per serving
Calories
65
% Daily value*

Total Fat 0.8 g
1.2%

Polyunsaturated 0.5 g

Sodium, Na 95 mg
4.1%

Potassium, K 60 mg
1.3%

Total Carbohydrates 13 g
4.7%

Fiber 1.5 g
5.4%

Sugars 1.5 g
3%

Protein 2.5 g
5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 35 mg

Iron 0.8 mg

Sugars, added 1.5 g

Soft Family, 100% Whole Wheat Bread Nutrients FAQs

Nutrients

What is the calorie content of Soft Family, 100% Whole Wheat Bread?

A typical serving 2 slices (52 grams) of Soft Family, 100% Whole Wheat Bread contains approximately 130 calories.

You can check the exact calorie content by logging Soft Family, 100% Whole Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Family, 100% Whole Wheat Bread have?

The amount of fat in Soft Family, 100% Whole Wheat Bread depends on the ingredients and preparation method. On average, one serving 2 slices (52 grams) of Soft Family, 100% Whole Wheat Bread contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Family, 100% Whole Wheat Bread have?

The protein content in Soft Family, 100% Whole Wheat Bread depends on the ingredients exists in it. On average, 2 slices (52 grams) of Soft Family, 100% Whole Wheat Bread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Family, 100% Whole Wheat Bread, Download Nutribit app for healthier you!

How much sugar does a Soft Family, 100% Whole Wheat Bread have?

On average, 2 slices (52 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Family, 100% Whole Wheat Bread.

How Much carbohydrates (carbs) is in Soft Family, 100% Whole Wheat Bread?

The amount of carbohydrates (carbs) in Soft Family, 100% Whole Wheat Bread depends on its serving size and preparation. On average, 2 slices (52 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Family, 100% Whole Wheat Bread.

How Much Fiber is in Soft Family, 100% Whole Wheat Bread?

Soft Family, 100% Whole Wheat Bread contains approximately 3 grams of fiber in 2 slices (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Family, 100% Whole Wheat Bread for healthier you!

What vitamins and minerals are in a Soft Family, 100% Whole Wheat Bread?

Soft Family, 100% Whole Wheat Bread contains following minerals:

  • Soft Family, 100% Whole Wheat Bread has 70mg of Calcium.
  • Soft Family, 100% Whole Wheat Bread has 190mg of Sodium, Na.
  • Soft Family, 100% Whole Wheat Bread has 120mg of Potassium, K.
  • Soft Family, 100% Whole Wheat Bread has 1.5mg of Iron.

General

Does Soft Family, 100% Whole Wheat Bread contain caffeine?

Soft Family, 100% Whole Wheat Bread does not contain any caffeine.

Does Soft Family, 100% Whole Wheat Bread contain alcohol?

Soft Family, 100% Whole Wheat Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Family, 100% Whole Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Family, 100% Whole Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Family, 100% Whole Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Family, 100% Whole Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Family, 100% Whole Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Family, 100% Whole Wheat Bread for free?

Yes! Since Soft Family, 100% Whole Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Family, 100% Whole Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of Soft Family, 100% Whole Wheat Bread and adds it to your daily hydration log. Simply log Soft Family, 100% Whole Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Family, 100% Whole Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Family, 100% Whole Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Family, 100% Whole Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Family, 100% Whole Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Family, 100% Whole Wheat Bread

How to burn 130 calories?

The amount of exercise required to burn off 2 slices Soft Family, 100% Whole Wheat Bread

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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