100% Whole Wheat Sausage Buns

D'Italiano

16.09

% from protein

73.56

% from carbs

73.56

% from fat
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Nutrition Facts

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Serving size
In 76 g(76g)
Amount per serving
Calories
180
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 0.4 g

Sodium, Na 380 mg
16.5%

Total Carbohydrates 32 g
11.6%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 2.7 mg

100% Whole Wheat Sausage Buns Nutrients FAQs

Nutrients

What is the calorie content of 100% Whole Wheat Sausage Buns?

A typical serving 1 bun (76 grams) of 100% Whole Wheat Sausage Buns contains approximately 180 calories.

You can check the exact calorie content by logging 100% Whole Wheat Sausage Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Whole Wheat Sausage Buns have?

The amount of fat in 100% Whole Wheat Sausage Buns depends on the ingredients and preparation method. On average, one serving 1 bun (76 grams) of 100% Whole Wheat Sausage Buns contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Whole Wheat Sausage Buns have?

The protein content in 100% Whole Wheat Sausage Buns depends on the ingredients exists in it. On average, 1 bun (76 grams) of 100% Whole Wheat Sausage Buns contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from 100% Whole Wheat Sausage Buns, Download Nutribit app for healthier you!

How much sugar does a 100% Whole Wheat Sausage Buns have?

On average, 1 bun (76 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Whole Wheat Sausage Buns.

How Much carbohydrates (carbs) is in 100% Whole Wheat Sausage Buns?

The amount of carbohydrates (carbs) in 100% Whole Wheat Sausage Buns depends on its serving size and preparation. On average, 1 bun (76 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from 100% Whole Wheat Sausage Buns.

How Much Fiber is in 100% Whole Wheat Sausage Buns?

100% Whole Wheat Sausage Buns contains approximately 3 grams of fiber in 1 bun (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Whole Wheat Sausage Buns for healthier you!

What vitamins and minerals are in a 100% Whole Wheat Sausage Buns?

100% Whole Wheat Sausage Buns contains following minerals:

  • 100% Whole Wheat Sausage Buns has 78mg of Calcium.
  • 100% Whole Wheat Sausage Buns has 380mg of Sodium, Na.
  • 100% Whole Wheat Sausage Buns has 2.7mg of Iron.

General

Does 100% Whole Wheat Sausage Buns contain caffeine?

100% Whole Wheat Sausage Buns does not contain any caffeine.

Does 100% Whole Wheat Sausage Buns contain alcohol?

100% Whole Wheat Sausage Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 100% Whole Wheat Sausage Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Whole Wheat Sausage Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Whole Wheat Sausage Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Whole Wheat Sausage Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Whole Wheat Sausage Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Whole Wheat Sausage Buns for free?

Yes! Since 100% Whole Wheat Sausage Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Whole Wheat Sausage Buns with water tracking feature?

Nutribit automatically calculates the water content of 100% Whole Wheat Sausage Buns and adds it to your daily hydration log. Simply log 100% Whole Wheat Sausage Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 100% Whole Wheat Sausage Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Whole Wheat Sausage Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Whole Wheat Sausage Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Whole Wheat Sausage Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 100% Whole Wheat Sausage Buns

Sodium, Na in 100% Whole Wheat Sausage Buns supports fluid balance.

Maintains Fluid Balance in 100% Whole Wheat Sausage Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 100% Whole Wheat Sausage Buns supports nerve function.

Supports Nerve Function in 100% Whole Wheat Sausage Buns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 100% Whole Wheat Sausage Buns helps regulate blood pressure.

Regulates Blood Pressure in 100% Whole Wheat Sausage Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 100% Whole Wheat Sausage Buns supports muscle function.

Aids Muscle Function in 100% Whole Wheat Sausage Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 100% Whole Wheat Sausage Buns aids nutrient absorption.

Improves Nutrient Absorption in 100% Whole Wheat Sausage Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 100% Whole Wheat Sausage Buns helps balance pH levels.

Balances pH Levels in 100% Whole Wheat Sausage Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 100% Whole Wheat Sausage Buns supports bone health.

Supports Bone Health in 100% Whole Wheat Sausage Buns helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 bun 100% Whole Wheat Sausage Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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