Crustini Buns

D'Italiano

11.46

% from protein

75.64

% from carbs

75.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g(64g)
Amount per serving
Calories
180
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Polyunsaturated 1 g
Sodium, Na 420 mg
18.3%
Potassium, K 60 mg
1.3%
Total Carbohydrates 33 g
12%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 80 mg
Iron 1.8 mg
Sugars, added 2 g

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Crustini Buns Nutrients FAQs

Nutrients

What is the calorie content of Crustini Buns?

A typical serving 1 bun (64 grams) of Crustini Buns contains approximately 180 calories.

You can check the exact calorie content by logging Crustini Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crustini Buns have?

The amount of fat in Crustini Buns depends on the ingredients and preparation method. On average, one serving 1 bun (64 grams) of Crustini Buns contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crustini Buns have?

The protein content in Crustini Buns depends on the ingredients exists in it. On average, 1 bun (64 grams) of Crustini Buns contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Crustini Buns, Download Nutribit app for healthier you!

How much sugar does a Crustini Buns have?

On average, 1 bun (64 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crustini Buns.

How Much carbohydrates (carbs) is in Crustini Buns?

The amount of carbohydrates (carbs) in Crustini Buns depends on its serving size and preparation. On average, 1 bun (64 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crustini Buns.

How Much Fiber is in Crustini Buns?

Crustini Buns contains approximately 1 grams of fiber in 1 bun (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crustini Buns for healthier you!

What vitamins and minerals are in a Crustini Buns?

Crustini Buns contains following minerals:

  • Crustini Buns has 80mg of Calcium.
  • Crustini Buns has 420mg of Sodium, Na.
  • Crustini Buns has 60mg of Potassium, K.
  • Crustini Buns has 1.8mg of Iron.

General

Does Crustini Buns contain caffeine?

Crustini Buns does not contain any caffeine.

Does Crustini Buns contain alcohol?

Crustini Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crustini Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crustini Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crustini Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crustini Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crustini Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crustini Buns for free?

Yes! Since Crustini Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crustini Buns with water tracking feature?

Nutribit automatically calculates the water content of Crustini Buns and adds it to your daily hydration log. Simply log Crustini Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crustini Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crustini Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crustini Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crustini Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crustini Buns

Sodium, Na in Crustini Buns supports fluid balance.

Maintains Fluid Balance in Crustini Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crustini Buns supports nerve function.

Supports Nerve Function in Crustini Buns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crustini Buns helps regulate blood pressure.

Regulates Blood Pressure in Crustini Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crustini Buns supports muscle function.

Aids Muscle Function in Crustini Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crustini Buns aids nutrient absorption.

Improves Nutrient Absorption in Crustini Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crustini Buns helps balance pH levels.

Balances pH Levels in Crustini Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crustini Buns supports bone health.

Supports Bone Health in Crustini Buns helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 bun Crustini Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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