Cornstarch Sticks
Gold Medal
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Cornstarch Sticks Nutrients FAQs
Nutrients
- Cornstarch Sticks has 15mg of Sodium, Na.
- Cornstarch Sticks has 0.36mg of Iron.
What is the calorie content of Cornstarch Sticks?
A typical serving 56 g (56 grams) of Cornstarch Sticks contains approximately 200 calories.
You can check the exact calorie content by logging Cornstarch Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cornstarch Sticks have?
The amount of fat in Cornstarch Sticks depends on the ingredients and preparation method. On average, one serving 56 g (56 grams) of Cornstarch Sticks contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cornstarch Sticks have?
The protein content in Cornstarch Sticks depends on the ingredients exists in it. On average, 56 g (56 grams) of Cornstarch Sticks contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Cornstarch Sticks, Download Nutribit app for healthier you!
How much sugar does a Cornstarch Sticks have?
On average, 56 g (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cornstarch Sticks.
How Much carbohydrates (carbs) is in Cornstarch Sticks?
The amount of carbohydrates (carbs) in Cornstarch Sticks depends on its serving size and preparation. On average, 56 g (56 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cornstarch Sticks.
How Much Fiber is in Cornstarch Sticks?
Cornstarch Sticks contains approximately 1 grams of fiber in 56 g (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cornstarch Sticks for healthier you!
What vitamins and minerals are in a Cornstarch Sticks?
Cornstarch Sticks contains following minerals:
General
Does Cornstarch Sticks contain caffeine?
Cornstarch Sticks does not contain any caffeine.
Does Cornstarch Sticks contain alcohol?
Cornstarch Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cornstarch Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cornstarch Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cornstarch Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cornstarch Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cornstarch Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cornstarch Sticks for free?
Yes absolutely, Since Cornstarch Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cornstarch Sticks with water tracking feature?
Cornstarch Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cornstarch Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cornstarch Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cornstarch Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cornstarch Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cornstarch Sticks
Total Carbohydrates in Cornstarch Sticks provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cornstarch Sticks are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cornstarch Sticks supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cornstarch Sticks aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cornstarch Sticks helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cornstarch Sticks help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cornstarch Sticks helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cornstarch Sticks can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cornstarch Sticks aids weight management by helping you feel full longer.
Fiber-rich carbs from Cornstarch Sticks help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cornstarch Sticks enhances brain function and helps improve memory and focus.
Glucose from Cornstarch Sticks is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cornstarch Sticks boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cornstarch Sticks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cornstarch Sticks promotes gut health by feeding beneficial gut bacteria.
Fiber in Cornstarch Sticks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cornstarch Sticks improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cornstarch Sticks support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cornstarch Sticks helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cornstarch Sticks, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 56 g Cornstarch Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.