Pork Spring Roll

Gold Medal

9.76

% from protein

35.37

% from carbs

35.37

% from fat

Pork Spring Roll Nutrients FAQs

Nutrients

What is the calorie content of Pork Spring Roll?

A typical serving 4 rolls of Pork Spring Roll contains approximately 330 calories.

You can check the exact calorie content by logging Pork Spring Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Spring Roll have?

The amount of fat in Pork Spring Roll depends on the ingredients and preparation method. On average, one serving 4 rolls of Pork Spring Roll contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Spring Roll have?

The protein content in Pork Spring Roll depends on the ingredients exists in it. On average, 4 rolls of Pork Spring Roll contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Spring Roll, Download Nutribit app for healthier you!

How much sugar does a Pork Spring Roll have?

On average, 4 rolls contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Spring Roll.

How Much carbohydrates (carbs) is in Pork Spring Roll?

The amount of carbohydrates (carbs) in Pork Spring Roll depends on its serving size and preparation. On average, 4 rolls contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Spring Roll.

How Much Fiber is in Pork Spring Roll?

Pork Spring Roll contains approximately 3 grams of fiber in 4 rolls.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Spring Roll for healthier you!

What vitamins and minerals are in a Pork Spring Roll?

Pork Spring Roll contains following minerals:

  • Pork Spring Roll has 23mg of Calcium.
  • Pork Spring Roll has 640mg of Sodium, Na.
  • Pork Spring Roll has 193mg of Potassium, K.
  • Pork Spring Roll has 2mg of Iron.

General

Does Pork Spring Roll contain caffeine?

Pork Spring Roll does not contain any caffeine.

Does Pork Spring Roll contain alcohol?

Pork Spring Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Spring Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Spring Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Spring Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Spring Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Spring Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Spring Roll for free?

Yes! Since Pork Spring Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Spring Roll with water tracking feature?

Nutribit automatically calculates the water content of Pork Spring Roll and adds it to your daily hydration log. Simply log Pork Spring Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Spring Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Spring Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Spring Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Spring Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Spring Roll

Protein in Pork Spring Roll supports building and repairing tissues.

Builds and repairs tissues in Pork Spring Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Spring Roll supports immune function.

Supports immune function in Pork Spring Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Spring Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Spring Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Spring Roll provides energy.

Provides energy in Pork Spring Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Spring Roll supports muscle growth and strength.

Supports muscle growth and strength in Pork Spring Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Spring Roll helps in weight management.

Helps in weight management in Pork Spring Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Spring Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Spring Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Spring Roll supports bone health.

Supports bone health in Pork Spring Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Spring Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Spring Roll is essential for the health and growth of hair, skin, and nails.

Protein in Pork Spring Roll regulates blood sugar levels.

Regulates blood sugar levels in Pork Spring Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Spring Roll supports fluid balance.

Maintains Fluid Balance in Pork Spring Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Spring Roll supports nerve function.

Supports Nerve Function in Pork Spring Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Spring Roll helps regulate blood pressure.

Regulates Blood Pressure in Pork Spring Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Spring Roll supports muscle function.

Aids Muscle Function in Pork Spring Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Spring Roll aids nutrient absorption.

Improves Nutrient Absorption in Pork Spring Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Spring Roll helps balance pH levels.

Balances pH Levels in Pork Spring Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Spring Roll supports bone health.

Supports Bone Health in Pork Spring Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 4 rolls Pork Spring Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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