Original Hawaiian Sweet Pretzel Bites

King's Hawaiian

Total Energy

160

kcal

61.34

% from carbs

12.78

% from protein

25.88

% from fats

In 54 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

550mg

23.9%

Potassium, K

94mg

2%

Total Carbohydrates

24g

8.7%

Fiber

0.5g

1.8%

Sugars

8g

16%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Hawaiian Sweet Pretzel Bites

A typical serving 6 pieces of Original Hawaiian Sweet Pretzel Bites (54 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Hawaiian Sweet Pretzel Bites depends on the ingredients and preparation method. On average, one serving 6 pieces (54 grams) of Original Hawaiian Sweet Pretzel Bites contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Hawaiian Sweet Pretzel Bites depends on the ingredients exists in it. On average, 6 pieces of Original Hawaiian Sweet Pretzel Bites (about 54 grams) contains approximately 5 grams of protein.

On average, 6 pieces (about 54 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 54 grams) contains about 24 grams of carbohydrates.

Original Hawaiian Sweet Pretzel Bites contains approximately 0.5 grams of fiber in 6 pieces (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 6 pieces Original Hawaiian Sweet Pretzel Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.