Hawaiian Sweet Roll
King's Hawaiian
12.77
% from protein68.09
% from carbs68.09
% from fatNutrition Facts
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Hawaiian Sweet Roll Nutrients FAQs
Nutrients
- Hawaiian Sweet Roll has 80mg of Sodium, Na.
- Hawaiian Sweet Roll has 0.72mg of Iron.
What is the calorie content of Hawaiian Sweet Roll?
A typical serving 1 roll (28 grams) of Hawaiian Sweet Roll contains approximately 90 calories.
You can check the exact calorie content by logging Hawaiian Sweet Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hawaiian Sweet Roll have?
The amount of fat in Hawaiian Sweet Roll depends on the ingredients and preparation method. On average, one serving 1 roll (28 grams) of Hawaiian Sweet Roll contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hawaiian Sweet Roll have?
The protein content in Hawaiian Sweet Roll depends on the ingredients exists in it. On average, 1 roll (28 grams) of Hawaiian Sweet Roll contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Hawaiian Sweet Roll, Download Nutribit app for healthier you!
How much sugar does a Hawaiian Sweet Roll have?
On average, 1 roll (28 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaiian Sweet Roll.
How Much carbohydrates (carbs) is in Hawaiian Sweet Roll?
The amount of carbohydrates (carbs) in Hawaiian Sweet Roll depends on its serving size and preparation. On average, 1 roll (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hawaiian Sweet Roll.
How Much Fiber is in Hawaiian Sweet Roll?
Hawaiian Sweet Roll contains approximately 0 grams of fiber in 1 roll (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaiian Sweet Roll for healthier you!
What vitamins and minerals are in a Hawaiian Sweet Roll?
Hawaiian Sweet Roll contains following minerals:
General
Does Hawaiian Sweet Roll contain caffeine?
Hawaiian Sweet Roll does not contain any caffeine.
Does Hawaiian Sweet Roll contain alcohol?
Hawaiian Sweet Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hawaiian Sweet Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Sweet Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hawaiian Sweet Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hawaiian Sweet Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Sweet Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hawaiian Sweet Roll for free?
Yes! Since Hawaiian Sweet Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hawaiian Sweet Roll with water tracking feature?
Nutribit automatically calculates the water content of Hawaiian Sweet Roll and adds it to your daily hydration log. Simply log Hawaiian Sweet Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hawaiian Sweet Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Sweet Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hawaiian Sweet Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hawaiian Sweet Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hawaiian Sweet Roll
How to burn 90 calories?
The amount of exercise required to burn off 1 roll Hawaiian Sweet Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.