Mini Sub Rolls, Original Hawaiian Sweet

King's Hawaiian

Total Energy

170

kcal

66.67

% from carbs

11.9

% from protein

21.43

% from fats

In 57 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

150mg

6.5%

Potassium, K

81mg

1.7%

Total Carbohydrates

28g

10.2%

Sugars

10g

20%

Protein

5g

10%

Calcium, Ca

34mg

Iron, Fe

1mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Sub Rolls, Original Hawaiian Sweet

A typical serving 1 roll of Mini Sub Rolls, Original Hawaiian Sweet (57 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Sub Rolls, Original Hawaiian Sweet depends on the ingredients and preparation method. On average, one serving 1 roll (57 grams) of Mini Sub Rolls, Original Hawaiian Sweet contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Sub Rolls, Original Hawaiian Sweet depends on the ingredients exists in it. On average, 1 roll of Mini Sub Rolls, Original Hawaiian Sweet (about 57 grams) contains approximately 5 grams of protein.

On average, 1 roll (about 57 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 57 grams) contains about 28 grams of carbohydrates.

Mini Sub Rolls, Original Hawaiian Sweet contains approximately 0 grams of fiber in 1 roll (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 roll Mini Sub Rolls, Original Hawaiian Sweet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.