Small Grilled Chicken Caesar Salad

Martin's

Total Energy

280

kcal

28.17

% from carbs

33.8

% from protein

38.03

% from fats

In 290 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

55mg

18.3%

Sodium, Na

830mg

36.1%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

24g

48%

Calcium, Ca

200mg

Iron, Fe

1.8mg

Vitamin A, IU

14500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Small Grilled Chicken Caesar Salad

A typical serving 1 small salad of Small Grilled Chicken Caesar Salad (290 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Small Grilled Chicken Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 small salad (290 grams) of Small Grilled Chicken Caesar Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Small Grilled Chicken Caesar Salad depends on the ingredients exists in it. On average, 1 small salad of Small Grilled Chicken Caesar Salad (about 290 grams) contains approximately 24 grams of protein.

On average, 1 small salad (about 290 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 small salad (about 290 grams) contains about 20 grams of carbohydrates.

Small Grilled Chicken Caesar Salad contains approximately 4 grams of fiber in 1 small salad (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 small salad Small Grilled Chicken Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.