Cauliflower Flour Tortilla Wraps

Mission

Total Energy

90

kcal

62.14

% from carbs

11.65

% from protein

26.21

% from fats

In 33 g

% daily value


Total Fat

3g

4.6%



Sodium, Na

400mg

17.4%


Potassium, K

110mg

2.3%


Total Carbohydrates

16g

5.8%


Fiber

4g

14.3%


Sugars

3g

6%


Protein

3g

6%






Calcium, Ca

70mg


Iron, Fe

0.8mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Flour Tortilla Wraps

A typical serving 1 tortilla of Cauliflower Flour Tortilla Wraps (33 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Flour Tortilla Wraps depends on the ingredients and preparation method. On average, one serving 1 tortilla (33 grams) of Cauliflower Flour Tortilla Wraps contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Flour Tortilla Wraps depends on the ingredients exists in it. On average, 1 tortilla of Cauliflower Flour Tortilla Wraps (about 33 grams) contains approximately 3 grams of protein.

On average, 1 tortilla (about 33 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 33 grams) contains about 16 grams of carbohydrates.

Cauliflower Flour Tortilla Wraps contains approximately 4 grams of fiber in 1 tortilla (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 1 tortilla Cauliflower Flour Tortilla Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.