Wholemeal Tortilla Wraps
Mission
10.59
% from protein59.24
% from carbs59.24
% from fatNutrition Facts
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Wholemeal Tortilla Wraps Nutrients FAQs
Nutrients
- Wholemeal Tortilla Wraps has 356mg of Sodium, Na.
What is the calorie content of Wholemeal Tortilla Wraps?
A typical serving 1 wrap of Wholemeal Tortilla Wraps contains approximately 193 calories.
You can check the exact calorie content by logging Wholemeal Tortilla Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholemeal Tortilla Wraps have?
The amount of fat in Wholemeal Tortilla Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap of Wholemeal Tortilla Wraps contains approximately 6.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholemeal Tortilla Wraps have?
The protein content in Wholemeal Tortilla Wraps depends on the ingredients exists in it. On average, 1 wrap of Wholemeal Tortilla Wraps contains approximately 4.9 grams of protein.
Know your exact protein requirement and how much protein you get from Wholemeal Tortilla Wraps, Download Nutribit app for healthier you!
How much sugar does a Wholemeal Tortilla Wraps have?
On average, 1 wrap contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholemeal Tortilla Wraps.
How Much carbohydrates (carbs) is in Wholemeal Tortilla Wraps?
The amount of carbohydrates (carbs) in Wholemeal Tortilla Wraps depends on its serving size and preparation. On average, 1 wrap contains about 27.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholemeal Tortilla Wraps.
How Much Fiber is in Wholemeal Tortilla Wraps?
Wholemeal Tortilla Wraps contains approximately 3.6 grams of fiber in 1 wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholemeal Tortilla Wraps for healthier you!
What vitamins and minerals are in a Wholemeal Tortilla Wraps?
Wholemeal Tortilla Wraps contains following minerals:
General
Does Wholemeal Tortilla Wraps contain caffeine?
Wholemeal Tortilla Wraps does not contain any caffeine.
Does Wholemeal Tortilla Wraps contain alcohol?
Wholemeal Tortilla Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholemeal Tortilla Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholemeal Tortilla Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholemeal Tortilla Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholemeal Tortilla Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholemeal Tortilla Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholemeal Tortilla Wraps for free?
Yes! Since Wholemeal Tortilla Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholemeal Tortilla Wraps with water tracking feature?
Nutribit automatically calculates the water content of Wholemeal Tortilla Wraps and adds it to your daily hydration log. Simply log Wholemeal Tortilla Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholemeal Tortilla Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholemeal Tortilla Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholemeal Tortilla Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholemeal Tortilla Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholemeal Tortilla Wraps
Sodium, Na in Wholemeal Tortilla Wraps supports fluid balance.
Maintains Fluid Balance in Wholemeal Tortilla Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wholemeal Tortilla Wraps supports nerve function.
Supports Nerve Function in Wholemeal Tortilla Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wholemeal Tortilla Wraps helps regulate blood pressure.
Regulates Blood Pressure in Wholemeal Tortilla Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wholemeal Tortilla Wraps supports muscle function.
Aids Muscle Function in Wholemeal Tortilla Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wholemeal Tortilla Wraps aids nutrient absorption.
Improves Nutrient Absorption in Wholemeal Tortilla Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wholemeal Tortilla Wraps helps balance pH levels.
Balances pH Levels in Wholemeal Tortilla Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wholemeal Tortilla Wraps supports bone health.
Supports Bone Health in Wholemeal Tortilla Wraps helps retain calcium and prevent the loss of bone density over time.
How to burn 193 calories?
The amount of exercise required to burn off 1 wrap Wholemeal Tortilla Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.