Rosemary & Olive Oil Wraps
Mission
10.67
% from protein69.33
% from carbs69.33
% from fatNutrition Facts
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Rosemary & Olive Oil Wraps Nutrients FAQs
Nutrients
- Rosemary & Olive Oil Wraps has 180mg of Calcium.
- Rosemary & Olive Oil Wraps has 570mg of Sodium, Na.
- Rosemary & Olive Oil Wraps has 80mg of Potassium, K.
- Rosemary & Olive Oil Wraps has 2.5mg of Iron.
What is the calorie content of Rosemary & Olive Oil Wraps?
A typical serving 1 tortilla (71 grams) of Rosemary & Olive Oil Wraps contains approximately 220 calories.
You can check the exact calorie content by logging Rosemary & Olive Oil Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rosemary & Olive Oil Wraps have?
The amount of fat in Rosemary & Olive Oil Wraps depends on the ingredients and preparation method. On average, one serving 1 tortilla (71 grams) of Rosemary & Olive Oil Wraps contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rosemary & Olive Oil Wraps have?
The protein content in Rosemary & Olive Oil Wraps depends on the ingredients exists in it. On average, 1 tortilla (71 grams) of Rosemary & Olive Oil Wraps contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rosemary & Olive Oil Wraps, Download Nutribit app for healthier you!
How much sugar does a Rosemary & Olive Oil Wraps have?
On average, 1 tortilla (71 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary & Olive Oil Wraps.
How Much carbohydrates (carbs) is in Rosemary & Olive Oil Wraps?
The amount of carbohydrates (carbs) in Rosemary & Olive Oil Wraps depends on its serving size and preparation. On average, 1 tortilla (71 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rosemary & Olive Oil Wraps.
How Much Fiber is in Rosemary & Olive Oil Wraps?
Rosemary & Olive Oil Wraps contains approximately 3 grams of fiber in 1 tortilla (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary & Olive Oil Wraps for healthier you!
What vitamins and minerals are in a Rosemary & Olive Oil Wraps?
Rosemary & Olive Oil Wraps contains following minerals:
General
Does Rosemary & Olive Oil Wraps contain caffeine?
Rosemary & Olive Oil Wraps does not contain any caffeine.
Does Rosemary & Olive Oil Wraps contain alcohol?
Rosemary & Olive Oil Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rosemary & Olive Oil Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary & Olive Oil Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rosemary & Olive Oil Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rosemary & Olive Oil Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary & Olive Oil Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rosemary & Olive Oil Wraps for free?
Yes! Since Rosemary & Olive Oil Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rosemary & Olive Oil Wraps with water tracking feature?
Nutribit automatically calculates the water content of Rosemary & Olive Oil Wraps and adds it to your daily hydration log. Simply log Rosemary & Olive Oil Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rosemary & Olive Oil Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rosemary & Olive Oil Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rosemary & Olive Oil Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rosemary & Olive Oil Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rosemary & Olive Oil Wraps
Calcium in Rosemary & Olive Oil Wraps supports bone health.
Calcium in Rosemary & Olive Oil Wraps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rosemary & Olive Oil Wraps supports muscle function.
Calcium in Rosemary & Olive Oil Wraps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rosemary & Olive Oil Wraps supports heart health.
Calcium in Rosemary & Olive Oil Wraps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rosemary & Olive Oil Wraps supports nerve transmission.
Calcium in Rosemary & Olive Oil Wraps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rosemary & Olive Oil Wraps supports blood clotting.
Calcium in Rosemary & Olive Oil Wraps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rosemary & Olive Oil Wraps supports hormonal secretion.
Calcium in Rosemary & Olive Oil Wraps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rosemary & Olive Oil Wraps supports weight management.
Calcium in Rosemary & Olive Oil Wraps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rosemary & Olive Oil Wraps supports dental health.
Calcium in Rosemary & Olive Oil Wraps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rosemary & Olive Oil Wraps supports blood pressure regulation.
Calcium in Rosemary & Olive Oil Wraps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Rosemary & Olive Oil Wraps supports fluid balance.
Maintains Fluid Balance in Rosemary & Olive Oil Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rosemary & Olive Oil Wraps supports nerve function.
Supports Nerve Function in Rosemary & Olive Oil Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rosemary & Olive Oil Wraps helps regulate blood pressure.
Regulates Blood Pressure in Rosemary & Olive Oil Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rosemary & Olive Oil Wraps supports muscle function.
Aids Muscle Function in Rosemary & Olive Oil Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rosemary & Olive Oil Wraps aids nutrient absorption.
Improves Nutrient Absorption in Rosemary & Olive Oil Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rosemary & Olive Oil Wraps helps balance pH levels.
Balances pH Levels in Rosemary & Olive Oil Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rosemary & Olive Oil Wraps supports bone health.
Supports Bone Health in Rosemary & Olive Oil Wraps helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 tortilla Rosemary & Olive Oil Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.