Flatbread, Rosemary Olive Oil
La Brea Bakery
12.67
% from protein71.29
% from carbs71.29
% from fatNutrition Facts
More items Like Flatbread, Rosemary Olive Oil
Loaf, Rosemary Olive Oil, Round
La Brea Bakery
Flatbread Bites, Rosemary & Olive Oil
Rustic Bakery
Rosemary & Olive Oil Flatbread Crackers
Rustic Bakery
Flatbread, Plain Naan
La Brea Bakery
Plain Naan Flatbread
La Brea Bakery
Olive Leaf
La Brea Bakery
Flatbread, Artisan, Rosemary & Olive Oil
Flatout
Rosemary Loaf
La Brea
Rosemary Olive Oil Bread
Izzio Artisan Bakery
Rolls, Rosemary Garlic Focaccia, 4 Pack
La Brea Bakery
Round Bread, Rosemary Olive Oil
ACE Bakery
Olive Oil, Rosemary
Ariston
Rosemary Olive Oil
Hannaford
Rosemary & Olive Oil
Bread & Cie
Ciabatta Rolls, Rosemary Olive Oil
Rudi's Gluten-Free Bakery
Handmade Flatbread, Olive Oil & Sea Salt
Rustic Bakery
Flatbread Crisps, Rosemary Olive
Stonewall Kitchen
Organic Flatbread Bites, Olive Oil & Sel Gris
Rustic Bakery
Rosemary Olive Oil Focaccia
Giant Nature's Promise
Rosemary Olive Oil Petite
Dierbergs
Popcorn, Rosemary Olive Oil
Go Lite!
Baguettes, Rosemary & Olive Oil
Boulangerie Grissol
Olive Oil & Rosemary Focaccia
TESCO Free From
Flatbread, Rosemary Olive Oil Nutrients FAQs
Nutrients
- Flatbread, Rosemary Olive Oil has 195mg of Calcium.
- Flatbread, Rosemary Olive Oil has 540mg of Sodium, Na.
- Flatbread, Rosemary Olive Oil has 2.7mg of Iron.
What is the calorie content of Flatbread, Rosemary Olive Oil?
A typical serving 1 flatbread (96 grams) of Flatbread, Rosemary Olive Oil contains approximately 260 calories.
You can check the exact calorie content by logging Flatbread, Rosemary Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Rosemary Olive Oil have?
The amount of fat in Flatbread, Rosemary Olive Oil depends on the ingredients and preparation method. On average, one serving 1 flatbread (96 grams) of Flatbread, Rosemary Olive Oil contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Rosemary Olive Oil have?
The protein content in Flatbread, Rosemary Olive Oil depends on the ingredients exists in it. On average, 1 flatbread (96 grams) of Flatbread, Rosemary Olive Oil contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Rosemary Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Rosemary Olive Oil have?
On average, 1 flatbread (96 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Rosemary Olive Oil.
How Much carbohydrates (carbs) is in Flatbread, Rosemary Olive Oil?
The amount of carbohydrates (carbs) in Flatbread, Rosemary Olive Oil depends on its serving size and preparation. On average, 1 flatbread (96 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Rosemary Olive Oil.
How Much Fiber is in Flatbread, Rosemary Olive Oil?
Flatbread, Rosemary Olive Oil contains approximately 3 grams of fiber in 1 flatbread (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Rosemary Olive Oil for healthier you!
What vitamins and minerals are in a Flatbread, Rosemary Olive Oil?
Flatbread, Rosemary Olive Oil contains following minerals:
General
Does Flatbread, Rosemary Olive Oil contain caffeine?
Flatbread, Rosemary Olive Oil does not contain any caffeine.
Does Flatbread, Rosemary Olive Oil contain alcohol?
Flatbread, Rosemary Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Rosemary Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Rosemary Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Rosemary Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Rosemary Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Rosemary Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Rosemary Olive Oil for free?
Yes! Since Flatbread, Rosemary Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Rosemary Olive Oil with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Rosemary Olive Oil and adds it to your daily hydration log. Simply log Flatbread, Rosemary Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Rosemary Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Rosemary Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Rosemary Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Rosemary Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Rosemary Olive Oil
Total Carbohydrates in Flatbread, Rosemary Olive Oil provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flatbread, Rosemary Olive Oil are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flatbread, Rosemary Olive Oil supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flatbread, Rosemary Olive Oil aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flatbread, Rosemary Olive Oil helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flatbread, Rosemary Olive Oil help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flatbread, Rosemary Olive Oil helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flatbread, Rosemary Olive Oil can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flatbread, Rosemary Olive Oil aids weight management by helping you feel full longer.
Fiber-rich carbs from Flatbread, Rosemary Olive Oil help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flatbread, Rosemary Olive Oil enhances brain function and helps improve memory and focus.
Glucose from Flatbread, Rosemary Olive Oil is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flatbread, Rosemary Olive Oil boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flatbread, Rosemary Olive Oil provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flatbread, Rosemary Olive Oil promotes gut health by feeding beneficial gut bacteria.
Fiber in Flatbread, Rosemary Olive Oil serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flatbread, Rosemary Olive Oil improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flatbread, Rosemary Olive Oil support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flatbread, Rosemary Olive Oil helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flatbread, Rosemary Olive Oil, help regulate blood pressure and reduce hypertension risk.
Protein in Flatbread, Rosemary Olive Oil supports building and repairing tissues.
Builds and repairs tissues in Flatbread, Rosemary Olive Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread, Rosemary Olive Oil supports immune function.
Supports immune function in Flatbread, Rosemary Olive Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread, Rosemary Olive Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread, Rosemary Olive Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread, Rosemary Olive Oil provides energy.
Provides energy in Flatbread, Rosemary Olive Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread, Rosemary Olive Oil supports muscle growth and strength.
Supports muscle growth and strength in Flatbread, Rosemary Olive Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread, Rosemary Olive Oil helps in weight management.
Helps in weight management in Flatbread, Rosemary Olive Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread, Rosemary Olive Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread, Rosemary Olive Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread, Rosemary Olive Oil supports bone health.
Supports bone health in Flatbread, Rosemary Olive Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread, Rosemary Olive Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread, Rosemary Olive Oil is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread, Rosemary Olive Oil regulates blood sugar levels.
Regulates blood sugar levels in Flatbread, Rosemary Olive Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flatbread, Rosemary Olive Oil supports bone health.
Calcium in Flatbread, Rosemary Olive Oil is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread, Rosemary Olive Oil supports muscle function.
Calcium in Flatbread, Rosemary Olive Oil plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread, Rosemary Olive Oil supports heart health.
Calcium in Flatbread, Rosemary Olive Oil helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread, Rosemary Olive Oil supports nerve transmission.
Calcium in Flatbread, Rosemary Olive Oil is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread, Rosemary Olive Oil supports blood clotting.
Calcium in Flatbread, Rosemary Olive Oil is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread, Rosemary Olive Oil supports hormonal secretion.
Calcium in Flatbread, Rosemary Olive Oil regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread, Rosemary Olive Oil supports weight management.
Calcium in Flatbread, Rosemary Olive Oil may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread, Rosemary Olive Oil supports dental health.
Calcium in Flatbread, Rosemary Olive Oil strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread, Rosemary Olive Oil supports blood pressure regulation.
Calcium in Flatbread, Rosemary Olive Oil, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread, Rosemary Olive Oil supports fluid balance.
Maintains Fluid Balance in Flatbread, Rosemary Olive Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread, Rosemary Olive Oil supports nerve function.
Supports Nerve Function in Flatbread, Rosemary Olive Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread, Rosemary Olive Oil helps regulate blood pressure.
Regulates Blood Pressure in Flatbread, Rosemary Olive Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread, Rosemary Olive Oil supports muscle function.
Aids Muscle Function in Flatbread, Rosemary Olive Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread, Rosemary Olive Oil aids nutrient absorption.
Improves Nutrient Absorption in Flatbread, Rosemary Olive Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread, Rosemary Olive Oil helps balance pH levels.
Balances pH Levels in Flatbread, Rosemary Olive Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread, Rosemary Olive Oil supports bone health.
Supports Bone Health in Flatbread, Rosemary Olive Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 flatbread Flatbread, Rosemary Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.