Tortillas, Flour Soft Taco Size

Mission

Total Energy

150

kcal

69.93

% from carbs

11.19

% from protein

18.88

% from fats

In 49 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

440mg

19.1%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortillas, Flour Soft Taco Size

A typical serving 49 G of Tortillas, Flour Soft Taco Size (49 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortillas, Flour Soft Taco Size depends on the ingredients and preparation method. On average, one serving 49 G (49 grams) of Tortillas, Flour Soft Taco Size contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortillas, Flour Soft Taco Size depends on the ingredients exists in it. On average, 49 G of Tortillas, Flour Soft Taco Size (about 49 grams) contains approximately 4 grams of protein.

On average, 49 G (about 49 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 49 G (about 49 grams) contains about 25 grams of carbohydrates.

Tortillas, Flour Soft Taco Size contains approximately 1 grams of fiber in 49 G (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 49 G Tortillas, Flour Soft Taco Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.