Super Soft Whole Wheat Tortillas

Mission

16.19

% from protein

58.3

% from carbs

58.3

% from fat
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Nutrition Facts

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Serving size
In 43 g(43g)
Amount per serving
Calories
70
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Sodium, Na 300 mg
13%

Potassium, K 30 mg
0.6%

Total Carbohydrates 18 g
6.5%

Fiber 15 g
53.6%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 0.5 mg

Sugars, added 0 g

Super Soft Whole Wheat Tortillas Nutrients FAQs

Nutrients

What is the calorie content of Super Soft Whole Wheat Tortillas?

A typical serving 1 tortilla (43 grams) of Super Soft Whole Wheat Tortillas contains approximately 70 calories.

You can check the exact calorie content by logging Super Soft Whole Wheat Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Soft Whole Wheat Tortillas have?

The amount of fat in Super Soft Whole Wheat Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (43 grams) of Super Soft Whole Wheat Tortillas contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Soft Whole Wheat Tortillas have?

The protein content in Super Soft Whole Wheat Tortillas depends on the ingredients exists in it. On average, 1 tortilla (43 grams) of Super Soft Whole Wheat Tortillas contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Super Soft Whole Wheat Tortillas, Download Nutribit app for healthier you!

How much sugar does a Super Soft Whole Wheat Tortillas have?

On average, 1 tortilla (43 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Soft Whole Wheat Tortillas.

How Much carbohydrates (carbs) is in Super Soft Whole Wheat Tortillas?

The amount of carbohydrates (carbs) in Super Soft Whole Wheat Tortillas depends on its serving size and preparation. On average, 1 tortilla (43 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Soft Whole Wheat Tortillas.

How Much Fiber is in Super Soft Whole Wheat Tortillas?

Super Soft Whole Wheat Tortillas contains approximately 15 grams of fiber in 1 tortilla (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Soft Whole Wheat Tortillas for healthier you!

What vitamins and minerals are in a Super Soft Whole Wheat Tortillas?

Super Soft Whole Wheat Tortillas contains following minerals:

  • Super Soft Whole Wheat Tortillas has 70mg of Calcium.
  • Super Soft Whole Wheat Tortillas has 300mg of Sodium, Na.
  • Super Soft Whole Wheat Tortillas has 30mg of Potassium, K.
  • Super Soft Whole Wheat Tortillas has 0.5mg of Iron.

General

Does Super Soft Whole Wheat Tortillas contain caffeine?

Super Soft Whole Wheat Tortillas does not contain any caffeine.

Does Super Soft Whole Wheat Tortillas contain alcohol?

Super Soft Whole Wheat Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Soft Whole Wheat Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Soft Whole Wheat Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Soft Whole Wheat Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Soft Whole Wheat Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Soft Whole Wheat Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Soft Whole Wheat Tortillas for free?

Yes absolutely, Since Super Soft Whole Wheat Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Soft Whole Wheat Tortillas with water tracking feature?

Super Soft Whole Wheat Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Super Soft Whole Wheat Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Soft Whole Wheat Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Soft Whole Wheat Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Soft Whole Wheat Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Soft Whole Wheat Tortillas

Fiber in Super Soft Whole Wheat Tortillas supports digestion.

Fiber in Super Soft Whole Wheat Tortillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Super Soft Whole Wheat Tortillas supports heart health.

Soluble fiber in Super Soft Whole Wheat Tortillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Super Soft Whole Wheat Tortillas aids in weight management.

Fiber-rich foods in Super Soft Whole Wheat Tortillas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Super Soft Whole Wheat Tortillas regulates blood sugar.

Fiber in Super Soft Whole Wheat Tortillas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Super Soft Whole Wheat Tortillas promotes gut health.

Fiber in Super Soft Whole Wheat Tortillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Super Soft Whole Wheat Tortillas lowers the risk of colon cancer.

A high-fiber diet from Super Soft Whole Wheat Tortillas is linked to a reduced risk of colon cancer.

Fiber in Super Soft Whole Wheat Tortillas improves skin health.

Fiber in Super Soft Whole Wheat Tortillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Super Soft Whole Wheat Tortillas helps lower blood pressure.

Adequate fiber in Super Soft Whole Wheat Tortillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Super Soft Whole Wheat Tortillas boosts immune function.

Fiber in Super Soft Whole Wheat Tortillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Super Soft Whole Wheat Tortillas reduces the risk of type 2 diabetes.

Fiber in Super Soft Whole Wheat Tortillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 1 tortilla Super Soft Whole Wheat Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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