Texas Chili Heirloom Beans
Pereg
24.14
% from protein72.41
% from carbs72.41
% from fatNutrition Facts
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Texas Chili Heirloom Beans Nutrients FAQs
Nutrients
- Texas Chili Heirloom Beans has 74.2mg of Calcium.
- Texas Chili Heirloom Beans has 3mg of Sodium, Na.
- Texas Chili Heirloom Beans has 907.4mg of Potassium, K.
- Texas Chili Heirloom Beans has 4mg of Iron.
What is the calorie content of Texas Chili Heirloom Beans?
A typical serving 0.25 cup (60 grams) of Texas Chili Heirloom Beans contains approximately 209 calories.
You can check the exact calorie content by logging Texas Chili Heirloom Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Texas Chili Heirloom Beans have?
The amount of fat in Texas Chili Heirloom Beans depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Texas Chili Heirloom Beans contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Texas Chili Heirloom Beans have?
The protein content in Texas Chili Heirloom Beans depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Texas Chili Heirloom Beans contains approximately 12.6 grams of protein.
Know your exact protein requirement and how much protein you get from Texas Chili Heirloom Beans, Download Nutribit app for healthier you!
How much sugar does a Texas Chili Heirloom Beans have?
On average, 0.25 cup (60 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Chili Heirloom Beans.
How Much carbohydrates (carbs) is in Texas Chili Heirloom Beans?
The amount of carbohydrates (carbs) in Texas Chili Heirloom Beans depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 37.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Texas Chili Heirloom Beans.
How Much Fiber is in Texas Chili Heirloom Beans?
Texas Chili Heirloom Beans contains approximately 12.6 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Chili Heirloom Beans for healthier you!
What vitamins and minerals are in a Texas Chili Heirloom Beans?
Texas Chili Heirloom Beans contains following minerals:
General
Does Texas Chili Heirloom Beans contain caffeine?
Texas Chili Heirloom Beans does not contain any caffeine.
Does Texas Chili Heirloom Beans contain alcohol?
Texas Chili Heirloom Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Texas Chili Heirloom Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Chili Heirloom Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Texas Chili Heirloom Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Texas Chili Heirloom Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Chili Heirloom Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Texas Chili Heirloom Beans for free?
Yes! Since Texas Chili Heirloom Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Texas Chili Heirloom Beans with water tracking feature?
Nutribit automatically calculates the water content of Texas Chili Heirloom Beans and adds it to your daily hydration log. Simply log Texas Chili Heirloom Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Texas Chili Heirloom Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Texas Chili Heirloom Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Texas Chili Heirloom Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Texas Chili Heirloom Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Texas Chili Heirloom Beans
Fiber and Potassium, K in Texas Chili Heirloom Beans supports heart health.
Soluble fiber in Texas Chili Heirloom Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Texas Chili Heirloom Beans helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Texas Chili Heirloom Beans regulates blood sugar.
Fiber in Texas Chili Heirloom Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Texas Chili Heirloom Beans helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Texas Chili Heirloom Beans supports building and repairing tissues.
Builds and repairs tissues in Texas Chili Heirloom Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Texas Chili Heirloom Beans supports immune function.
Supports immune function in Texas Chili Heirloom Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Texas Chili Heirloom Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Texas Chili Heirloom Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Texas Chili Heirloom Beans provides energy.
Provides energy in Texas Chili Heirloom Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Texas Chili Heirloom Beans supports muscle growth and strength.
Supports muscle growth and strength in Texas Chili Heirloom Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Texas Chili Heirloom Beans helps in weight management.
Helps in weight management in Texas Chili Heirloom Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Texas Chili Heirloom Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Texas Chili Heirloom Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Texas Chili Heirloom Beans supports bone health.
Supports bone health in Texas Chili Heirloom Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Texas Chili Heirloom Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Texas Chili Heirloom Beans is essential for the health and growth of hair, skin, and nails.
Protein in Texas Chili Heirloom Beans regulates blood sugar levels.
Regulates blood sugar levels in Texas Chili Heirloom Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Texas Chili Heirloom Beans supports digestion.
Fiber in Texas Chili Heirloom Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Texas Chili Heirloom Beans aids in weight management.
Fiber-rich foods in Texas Chili Heirloom Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Texas Chili Heirloom Beans promotes gut health.
Fiber in Texas Chili Heirloom Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Texas Chili Heirloom Beans lowers the risk of colon cancer.
A high-fiber diet from Texas Chili Heirloom Beans is linked to a reduced risk of colon cancer.
Fiber in Texas Chili Heirloom Beans improves skin health.
Fiber in Texas Chili Heirloom Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Texas Chili Heirloom Beans helps lower blood pressure.
Adequate fiber in Texas Chili Heirloom Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Texas Chili Heirloom Beans boosts immune function.
Fiber in Texas Chili Heirloom Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Texas Chili Heirloom Beans reduces the risk of type 2 diabetes.
Fiber in Texas Chili Heirloom Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Texas Chili Heirloom Beans supports muscle function.
Muscle Function in Texas Chili Heirloom Beans plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Texas Chili Heirloom Beans supports bone health.
Bone Health in Texas Chili Heirloom Beans helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Texas Chili Heirloom Beans supports fluid balance.
Fluid Balance in Texas Chili Heirloom Beans helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Texas Chili Heirloom Beans supports nerve function.
Nerve Function in Texas Chili Heirloom Beans is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Texas Chili Heirloom Beans reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Texas Chili Heirloom Beans may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Texas Chili Heirloom Beans reduces water retention.
Reduces Water Retention in Texas Chili Heirloom Beans helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Texas Chili Heirloom Beans helps reduce hypertension.
Adequate Reduces Hypertension in Texas Chili Heirloom Beans intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 209 calories?
The amount of exercise required to burn off 0.25 cup Texas Chili Heirloom Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.