Texas Chili Heirloom Beans

Pereg

Total Energy

209

kcal

72.41

% from carbs

24.14

% from protein

3.45

% from fats

In 60 g

% daily value

Total Fat

0.8g

1.2%

Sodium, Na

3mg

0.1%

Potassium, K

907.4mg

19.3%

Total Carbohydrates

37.8g

13.7%

Fiber

12.6g

45%

Sugars

1.8g

3.6%

Protein

12.6g

25.2%

Calcium, Ca

74.2mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Texas Chili Heirloom Beans

A typical serving 0.25 cup of Texas Chili Heirloom Beans (60 grams) contains approximately 209 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Texas Chili Heirloom Beans depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Texas Chili Heirloom Beans contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Texas Chili Heirloom Beans depends on the ingredients exists in it. On average, 0.25 cup of Texas Chili Heirloom Beans (about 60 grams) contains approximately 12.6 grams of protein.

On average, 0.25 cup (about 60 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 60 grams) contains about 37.8 grams of carbohydrates.

Texas Chili Heirloom Beans contains approximately 12.6 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 209 calories?

The amount of exercise required to burn off 0.25 cup Texas Chili Heirloom Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.