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Alter Eco
190
kcal Energy
70.4%
% from carbs
12.8%
% from protein
16.8%
% from fats
In 49 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 cup dry
190
kcal
Serving Size: 45 cup dry
160
kcal
Serving Size: 45 cup dry
170
kcal
Serving Size: 45 cup dry
160
kcal
Serving Size: 51 cup dry
190
kcal
Serving Size: 49 cup dry
180
kcal
Serving Size: 48 cup
170
kcal
Serving Size: 40 sections
220
kcal
Serving Size: 43 cup
160
kcal
Serving Size: 43 cup
160
kcal
Serving Size: 30 sections
170
kcal
Serving Size: 24 pieces
150
kcal
Serving Size: 38 sections
220
kcal
Serving Size: 40 sections
230
kcal
Serving Size: 30 sections (about)
180
kcal
Serving Size: 30 sections
190
kcal
Serving Size: 12 piece
80
kcal
Serving Size: 38 sections
240
kcal
Serving Size: 40 sections
220
kcal
Serving Size: 40 sections
220
kcal
Serving Size: 237 fl oz
2.37
kcal
Serving Size: 12 piece
80
kcal
Serving Size: 29 cup
160
kcal
A typical serving 0.25 cup dry of Heirloom Quinoa (49 grams) contains approximately 190 calories. You can check the exact calorie content by logging Heirloom Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Heirloom Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (49 grams) of Heirloom Quinoa contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Heirloom Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry of Heirloom Quinoa (about 49 grams) contains approximately 6 grams of protein.
The protein content in Heirloom Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry of Heirloom Quinoa (about 49 grams) contains approximately 6 grams of protein.
On average, 0.25 cup dry (about 49 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup dry (about 49 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup dry (about 49 grams) contains about 33 grams of carbohydrates.
Heirloom Quinoa contains approximately 2 grams of fiber in 0.25 cup dry (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!
Heirloom Quinoa contains approximately 2 grams of fiber in 0.25 cup dry (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!
Heirloom Quinoa contains approximately 2 grams of fiber in 0.25 cup dry (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!
Heirloom Quinoa contains approximately 2 grams of fiber in 0.25 cup dry (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!
Heirloom Quinoa contains approximately 2 grams of fiber in 0.25 cup dry (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!
Heirloom Quinoa contains approximately 2 grams of fiber in 0.25 cup dry (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!
Heirloom Quinoa contains approximately 2 grams of fiber in 0.25 cup dry (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heirloom Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Heirloom Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heirloom Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Heirloom Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Heirloom Quinoa and adds it to your daily hydration log. Simply log Heirloom Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Heirloom Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Heirloom Quinoa data can be accessed offline in the Nutribit app anytime anywhere!