Organic Red Heirloom Quinoa
Alter Eco
14.32
% from protein69.57
% from carbs69.57
% from fatNutrition Facts
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Organic Red Heirloom Quinoa Nutrients FAQs
Nutrients
- Organic Red Heirloom Quinoa has 26mg of Calcium.
- Organic Red Heirloom Quinoa has 5mg of Sodium, Na.
- Organic Red Heirloom Quinoa has 1.8mg of Iron.
What is the calorie content of Organic Red Heirloom Quinoa?
A typical serving 0.25 cup dry (51 grams) of Organic Red Heirloom Quinoa contains approximately 190 calories.
You can check the exact calorie content by logging Organic Red Heirloom Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Red Heirloom Quinoa have?
The amount of fat in Organic Red Heirloom Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (51 grams) of Organic Red Heirloom Quinoa contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Red Heirloom Quinoa have?
The protein content in Organic Red Heirloom Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry (51 grams) of Organic Red Heirloom Quinoa contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Red Heirloom Quinoa, Download Nutribit app for healthier you!
How much sugar does a Organic Red Heirloom Quinoa have?
On average, 0.25 cup dry (51 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Red Heirloom Quinoa.
How Much carbohydrates (carbs) is in Organic Red Heirloom Quinoa?
The amount of carbohydrates (carbs) in Organic Red Heirloom Quinoa depends on its serving size and preparation. On average, 0.25 cup dry (51 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Red Heirloom Quinoa.
How Much Fiber is in Organic Red Heirloom Quinoa?
Organic Red Heirloom Quinoa contains approximately 4 grams of fiber in 0.25 cup dry (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Red Heirloom Quinoa for healthier you!
What vitamins and minerals are in a Organic Red Heirloom Quinoa?
Organic Red Heirloom Quinoa contains following minerals:
General
Does Organic Red Heirloom Quinoa contain caffeine?
Organic Red Heirloom Quinoa does not contain any caffeine.
Does Organic Red Heirloom Quinoa contain alcohol?
Organic Red Heirloom Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Red Heirloom Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Red Heirloom Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Red Heirloom Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Red Heirloom Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Red Heirloom Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Red Heirloom Quinoa for free?
Yes! Since Organic Red Heirloom Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Red Heirloom Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Organic Red Heirloom Quinoa and adds it to your daily hydration log. Simply log Organic Red Heirloom Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Red Heirloom Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Red Heirloom Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Red Heirloom Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Red Heirloom Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Red Heirloom Quinoa
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup dry Organic Red Heirloom Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.