Organic Heirloom Black Quinoa
Alter Eco
14.41
% from protein72.07
% from carbs72.07
% from fatNutrition Facts
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Organic Heirloom Black Quinoa Nutrients FAQs
Nutrients
- Organic Heirloom Black Quinoa has 40mg of Calcium.
- Organic Heirloom Black Quinoa has 260mg of Potassium, K.
- Organic Heirloom Black Quinoa has 1.4mg of Iron.
What is the calorie content of Organic Heirloom Black Quinoa?
A typical serving 0.25 cup dry (45 grams) of Organic Heirloom Black Quinoa contains approximately 170 calories.
You can check the exact calorie content by logging Organic Heirloom Black Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Heirloom Black Quinoa have?
The amount of fat in Organic Heirloom Black Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Organic Heirloom Black Quinoa contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Heirloom Black Quinoa have?
The protein content in Organic Heirloom Black Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Organic Heirloom Black Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Heirloom Black Quinoa, Download Nutribit app for healthier you!
How much sugar does a Organic Heirloom Black Quinoa have?
On average, 0.25 cup dry (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Heirloom Black Quinoa.
How Much carbohydrates (carbs) is in Organic Heirloom Black Quinoa?
The amount of carbohydrates (carbs) in Organic Heirloom Black Quinoa depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Heirloom Black Quinoa.
How Much Fiber is in Organic Heirloom Black Quinoa?
Organic Heirloom Black Quinoa contains approximately 4 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Heirloom Black Quinoa for healthier you!
What vitamins and minerals are in a Organic Heirloom Black Quinoa?
Organic Heirloom Black Quinoa contains following minerals:
General
Does Organic Heirloom Black Quinoa contain caffeine?
Organic Heirloom Black Quinoa does not contain any caffeine.
Does Organic Heirloom Black Quinoa contain alcohol?
Organic Heirloom Black Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Heirloom Black Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Heirloom Black Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Heirloom Black Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Heirloom Black Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Heirloom Black Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Heirloom Black Quinoa for free?
Yes! Since Organic Heirloom Black Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Heirloom Black Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Organic Heirloom Black Quinoa and adds it to your daily hydration log. Simply log Organic Heirloom Black Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Heirloom Black Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Heirloom Black Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Heirloom Black Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Heirloom Black Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Heirloom Black Quinoa
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup dry Organic Heirloom Black Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.