Beans & Tomato Sauce

Clark

17.52

% from protein

75.91

% from carbs

75.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
280
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.6 g
3%
Polyunsaturated 1 g
Monounsaturated 0.2 g
Sodium, Na 980 mg
42.6%
Total Carbohydrates 52 g
18.9%
Fiber 12 g
42.9%
Sugars 12 g
24%
Protein 12 g
24%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 156 mg
Iron 5.4 mg

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Beans & Tomato Sauce Nutrients FAQs

Nutrients

What is the calorie content of Beans & Tomato Sauce?

A typical serving 0.5 cup (125 grams) of Beans & Tomato Sauce contains approximately 140 calories.

You can check the exact calorie content by logging Beans & Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beans & Tomato Sauce have?

The amount of fat in Beans & Tomato Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Beans & Tomato Sauce contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beans & Tomato Sauce have?

The protein content in Beans & Tomato Sauce depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Beans & Tomato Sauce contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Beans & Tomato Sauce, Download Nutribit app for healthier you!

How much sugar does a Beans & Tomato Sauce have?

On average, 0.5 cup (125 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans & Tomato Sauce.

How Much carbohydrates (carbs) is in Beans & Tomato Sauce?

The amount of carbohydrates (carbs) in Beans & Tomato Sauce depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beans & Tomato Sauce.

How Much Fiber is in Beans & Tomato Sauce?

Beans & Tomato Sauce contains approximately 6 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beans & Tomato Sauce for healthier you!

What vitamins and minerals are in a Beans & Tomato Sauce?

Beans & Tomato Sauce contains following minerals:

  • Beans & Tomato Sauce has 78mg of Calcium.
  • Beans & Tomato Sauce has 490mg of Sodium, Na.
  • Beans & Tomato Sauce has 2.7mg of Iron.

General

Does Beans & Tomato Sauce contain caffeine?

Beans & Tomato Sauce does not contain any caffeine.

Does Beans & Tomato Sauce contain alcohol?

Beans & Tomato Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beans & Tomato Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans & Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beans & Tomato Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beans & Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans & Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beans & Tomato Sauce for free?

Yes! Since Beans & Tomato Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beans & Tomato Sauce with water tracking feature?

Nutribit automatically calculates the water content of Beans & Tomato Sauce and adds it to your daily hydration log. Simply log Beans & Tomato Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beans & Tomato Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beans & Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beans & Tomato Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beans & Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beans & Tomato Sauce

Fiber in Beans & Tomato Sauce supports digestion.

Fiber in Beans & Tomato Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beans & Tomato Sauce supports heart health.

Soluble fiber in Beans & Tomato Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Beans & Tomato Sauce aids in weight management.

Fiber-rich foods in Beans & Tomato Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beans & Tomato Sauce regulates blood sugar.

Fiber in Beans & Tomato Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Beans & Tomato Sauce promotes gut health.

Fiber in Beans & Tomato Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beans & Tomato Sauce lowers the risk of colon cancer.

A high-fiber diet from Beans & Tomato Sauce is linked to a reduced risk of colon cancer.

Fiber in Beans & Tomato Sauce improves skin health.

Fiber in Beans & Tomato Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beans & Tomato Sauce helps lower blood pressure.

Adequate fiber in Beans & Tomato Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beans & Tomato Sauce boosts immune function.

Fiber in Beans & Tomato Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beans & Tomato Sauce reduces the risk of type 2 diabetes.

Fiber in Beans & Tomato Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Beans & Tomato Sauce supports fluid balance.

Maintains Fluid Balance in Beans & Tomato Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beans & Tomato Sauce supports nerve function.

Supports Nerve Function in Beans & Tomato Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beans & Tomato Sauce helps regulate blood pressure.

Regulates Blood Pressure in Beans & Tomato Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beans & Tomato Sauce supports muscle function.

Aids Muscle Function in Beans & Tomato Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beans & Tomato Sauce aids nutrient absorption.

Improves Nutrient Absorption in Beans & Tomato Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beans & Tomato Sauce helps balance pH levels.

Balances pH Levels in Beans & Tomato Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beans & Tomato Sauce supports bone health.

Supports Bone Health in Beans & Tomato Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Beans & Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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