Canadian Heritage pea Soup with Bacon

Clark

Total Energy

170

kcal

59.7

% from carbs

21.49

% from protein

18.81

% from fats

In 250 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

570mg

24.8%

Total Carbohydrates

25g

9.1%

Fiber

7g

25%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

20mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Canadian Heritage pea Soup with Bacon

A typical serving 1 cup of Canadian Heritage pea Soup with Bacon (250 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Canadian Heritage pea Soup with Bacon depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Canadian Heritage pea Soup with Bacon contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Canadian Heritage pea Soup with Bacon depends on the ingredients exists in it. On average, 1 cup of Canadian Heritage pea Soup with Bacon (about 250 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 25 grams of carbohydrates.

Canadian Heritage pea Soup with Bacon contains approximately 7 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cup Canadian Heritage pea Soup with Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.