Chocolate Holland & Tullips

Droste Holland

Total Energy

169

kcal

37.83

% from carbs

4.73

% from protein

57.45

% from fats

In 30 g

% daily value

Total Fat

10.8g

16.6%

Saturated

6g

30%

Cholesterol

3mg

1%

Potassium, K

120mg

2.6%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

2g

4%

Calcium, Ca

32mg

Iron, Fe

1mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Holland & Tullips

A typical serving 5 pieces of Chocolate Holland & Tullips (30 grams) contains approximately 169 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Holland & Tullips depends on the ingredients and preparation method. On average, one serving 5 pieces (30 grams) of Chocolate Holland & Tullips contains approximately 10.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Holland & Tullips depends on the ingredients exists in it. On average, 5 pieces of Chocolate Holland & Tullips (about 30 grams) contains approximately 2 grams of protein.

On average, 5 pieces (about 30 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 30 grams) contains about 16 grams of carbohydrates.

Chocolate Holland & Tullips contains approximately 1 grams of fiber in 5 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 169 calories?

The amount of exercise required to burn off 5 pieces Chocolate Holland & Tullips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.