Paradiso Polenta
Holland & Barrett
8.17
% from protein87.43
% from carbs87.43
% from fatNutrition Facts
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Polenta
Common Food
Paradiso Polenta Nutrients FAQs
Nutrients
- Paradiso Polenta has 4mg of Sodium, Na.
What is the calorie content of Paradiso Polenta?
A typical serving 1 serving (100 grams) of Paradiso Polenta contains approximately 369 calories.
You can check the exact calorie content by logging Paradiso Polenta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paradiso Polenta have?
The amount of fat in Paradiso Polenta depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Paradiso Polenta contains approximately 1.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paradiso Polenta have?
The protein content in Paradiso Polenta depends on the ingredients exists in it. On average, 1 serving (100 grams) of Paradiso Polenta contains approximately 7.1 grams of protein.
Know your exact protein requirement and how much protein you get from Paradiso Polenta, Download Nutribit app for healthier you!
How much sugar does a Paradiso Polenta have?
On average, 1 serving (100 grams) contains about 1.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paradiso Polenta.
How Much carbohydrates (carbs) is in Paradiso Polenta?
The amount of carbohydrates (carbs) in Paradiso Polenta depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paradiso Polenta.
How Much Fiber is in Paradiso Polenta?
Paradiso Polenta contains approximately 3.9 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paradiso Polenta for healthier you!
What vitamins and minerals are in a Paradiso Polenta?
Paradiso Polenta contains following minerals:
General
Does Paradiso Polenta contain caffeine?
Paradiso Polenta does not contain any caffeine.
Does Paradiso Polenta contain alcohol?
Paradiso Polenta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paradiso Polenta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paradiso Polenta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paradiso Polenta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paradiso Polenta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paradiso Polenta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paradiso Polenta for free?
Yes! Since Paradiso Polenta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paradiso Polenta with water tracking feature?
Nutribit automatically calculates the water content of Paradiso Polenta and adds it to your daily hydration log. Simply log Paradiso Polenta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paradiso Polenta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paradiso Polenta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paradiso Polenta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paradiso Polenta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paradiso Polenta
Total Carbohydrates in Paradiso Polenta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Paradiso Polenta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Paradiso Polenta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Paradiso Polenta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Paradiso Polenta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Paradiso Polenta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Paradiso Polenta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Paradiso Polenta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Paradiso Polenta aids weight management by helping you feel full longer.
Fiber-rich carbs from Paradiso Polenta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Paradiso Polenta enhances brain function and helps improve memory and focus.
Glucose from Paradiso Polenta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Paradiso Polenta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Paradiso Polenta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Paradiso Polenta promotes gut health by feeding beneficial gut bacteria.
Fiber in Paradiso Polenta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Paradiso Polenta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Paradiso Polenta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Paradiso Polenta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Paradiso Polenta, help regulate blood pressure and reduce hypertension risk.
How to burn 369 calories?
The amount of exercise required to burn off 1 serving Paradiso Polenta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.