Crispy Red, White & Blue Chocolate Candies

M&M's

Total Energy

200

kcal

63.59

% from carbs

4.1

% from protein

32.31

% from fats

In 42 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Cholesterol

5mg

1.7%

Sodium, Na

65mg

2.8%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

25g

50%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Red, White & Blue Chocolate Candies

A typical serving 0.33 cup of Crispy Red, White & Blue Chocolate Candies (42 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Red, White & Blue Chocolate Candies depends on the ingredients and preparation method. On average, one serving 0.33 cup (42 grams) of Crispy Red, White & Blue Chocolate Candies contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Red, White & Blue Chocolate Candies depends on the ingredients exists in it. On average, 0.33 cup of Crispy Red, White & Blue Chocolate Candies (about 42 grams) contains approximately 2 grams of protein.

On average, 0.33 cup (about 42 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 42 grams) contains about 31 grams of carbohydrates.

Crispy Red, White & Blue Chocolate Candies contains approximately 1 grams of fiber in 0.33 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup Crispy Red, White & Blue Chocolate Candies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.