Milk Chocolate, Red, White & Blue Mix

M&M's

Total Energy

140

kcal

62.02

% from carbs

3.1

% from protein

34.88

% from fats

In 28 g

% daily value

Total Fat

5g

7.7%

Saturated

3.5g

17.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

20mg

0.9%

Total Carbohydrates

20g

7.3%

Fiber

0.5g

1.8%

Sugars

18g

36%

Protein

1g

2%

Calcium, Ca

30mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Milk Chocolate, Red, White & Blue Mix

A typical serving 32 pieces of Milk Chocolate, Red, White & Blue Mix (28 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate, Red, White & Blue Mix depends on the ingredients and preparation method. On average, one serving 32 pieces (28 grams) of Milk Chocolate, Red, White & Blue Mix contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate, Red, White & Blue Mix depends on the ingredients exists in it. On average, 32 pieces of Milk Chocolate, Red, White & Blue Mix (about 28 grams) contains approximately 1 grams of protein.

On average, 32 pieces (about 28 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 32 pieces (about 28 grams) contains about 20 grams of carbohydrates.

Milk Chocolate, Red, White & Blue Mix contains approximately 0.5 grams of fiber in 32 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Milk Chocolate Candies, Red White & Blue Mix

M&M's

200 kcal

Red, White & Blue Mix Milk Chocolate Candies

M&M's

140 kcal

Chocolate Candies, Milk Chocolate, Red, White & Blue Mix, Party Size

M&M's

140 kcal

Peanut Red,White & Blue Mix

M&M's

140 kcal

Red, White & Blue Mix, Caramel

M&M's

130 kcal

Chocolate Candies, Caramel Red, White & Blue Mix

M&M's

130 kcal

Chocolate Candies, Red, White & Blue Mix, Caramel

M&M's

130 kcal

Peanut Chocolate Candies, Red White & Blue Mix

M&M's

220 kcal

Red White & Blue Mix Peanut Chocolate Candies

M&M's

140 kcal

Red, White & Blue Mix Peanut Chocolate Candies

M&M's

140 kcal

Milk Chocolate Minis, Red White & Blue Mix

M&m's Chocolate Candies

120 kcal

Hazelnut Spread Red, White & Blue Mix Chocolate Candies

M&M's

180 kcal

Hazelnut Spread Red, White & Blue Mix Chocolate Candy

M&M's

150 kcal

Red, White & Blue Mix Peanut Butter Chocolate Candies

M&M's

150 kcal

Crispy Red, White & Blue Chocolate Candies

M&M's

200 kcal

Chocolate Candies, Peanut, Red White & Blue Mix, Party Size

M&M's

140 kcal

Chocolate Candies, Peanut Butter, Red, White & Blue Mix, Share Size

M&M's

140 kcal

Chocolate Candies, Red, White & Blue Mix, Peanut Butter, Party Size

M&M's

150 kcal

Candy, Red, White & Blue Peanut

M&M's

220 kcal

Ghoul's Mix Milk Chocolate

M&M's

140 kcal

Milk Chocolate Ghoul's Mix

M & M's

140 kcal

Chocolate Candies, Milk Chocolate, Cupid's Mix

M&M's

140 kcal

Milk Chocolate Candies, Ghoul's Mix

M&M's

140 kcal

How to burn 140 calories?

The amount of exercise required to burn off 32 pieces Milk Chocolate, Red, White & Blue Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.