Dark Chocolate, Sweetened Cherries

Orchard Valley Harvest

Total Energy

230

kcal

50.57

% from carbs

4.6

% from protein

44.83

% from fats

In 53 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Sodium, Na

10mg

0.4%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

26g

52%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate, Sweetened Cherries

A typical serving 1 package of Dark Chocolate, Sweetened Cherries (53 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate, Sweetened Cherries depends on the ingredients and preparation method. On average, one serving 1 package (53 grams) of Dark Chocolate, Sweetened Cherries contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate, Sweetened Cherries depends on the ingredients exists in it. On average, 1 package of Dark Chocolate, Sweetened Cherries (about 53 grams) contains approximately 3 grams of protein.

On average, 1 package (about 53 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 53 grams) contains about 33 grams of carbohydrates.

Dark Chocolate, Sweetened Cherries contains approximately 3 grams of fiber in 1 package (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Dark Chocolate Cherries

Common Food

140 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 package Dark Chocolate, Sweetened Cherries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.