Crunch Bar, Iced Cinnamon Roll

Unicorn

Total Energy

210

kcal

33.33

% from carbs

35.09

% from protein

31.58

% from fats

In 52 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Polyunsaturated

1g

Monounsaturated

3g

Cholesterol

30mg

10%

Sodium, Na

190mg

8.3%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunch Bar, Iced Cinnamon Roll

A typical serving 1 bar of Crunch Bar, Iced Cinnamon Roll (52 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunch Bar, Iced Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 1 bar (52 grams) of Crunch Bar, Iced Cinnamon Roll contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunch Bar, Iced Cinnamon Roll depends on the ingredients exists in it. On average, 1 bar of Crunch Bar, Iced Cinnamon Roll (about 52 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 52 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 52 grams) contains about 19 grams of carbohydrates.

Crunch Bar, Iced Cinnamon Roll contains approximately 3 grams of fiber in 1 bar (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Crunch Bar, Iced Cinnamon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.