Iced Cinnamon Roll
Yogurt Mountain
12.21
% from protein67.18
% from carbs67.18
% from fatNutrition Facts
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Iced Cinnamon Roll Nutrients FAQs
Nutrients
- Vitamin A:Iced Cinnamon Roll has 100 IU of Vitamin A.
- Vitamin C:Iced Cinnamon Roll has 2.4 mg of Vitamin C.
- Iced Cinnamon Roll has 195mg of Calcium.
- Iced Cinnamon Roll has 70mg of Sodium, Na.
What is the calorie content of Iced Cinnamon Roll?
A typical serving 3.14 oz (89 grams) of Iced Cinnamon Roll contains approximately 130 calories.
You can check the exact calorie content by logging Iced Cinnamon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Iced Cinnamon Roll have?
The amount of fat in Iced Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 3.14 oz (89 grams) of Iced Cinnamon Roll contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Iced Cinnamon Roll have?
The protein content in Iced Cinnamon Roll depends on the ingredients exists in it. On average, 3.14 oz (89 grams) of Iced Cinnamon Roll contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Iced Cinnamon Roll, Download Nutribit app for healthier you!
How much sugar does a Iced Cinnamon Roll have?
On average, 3.14 oz (89 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iced Cinnamon Roll.
How Much carbohydrates (carbs) is in Iced Cinnamon Roll?
The amount of carbohydrates (carbs) in Iced Cinnamon Roll depends on its serving size and preparation. On average, 3.14 oz (89 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Iced Cinnamon Roll.
How Much Fiber is in Iced Cinnamon Roll?
Iced Cinnamon Roll contains approximately 0 grams of fiber in 3.14 oz (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Iced Cinnamon Roll for healthier you!
What vitamins and minerals are in a Iced Cinnamon Roll?
Vitamins in Iced Cinnamon Roll:
Iced Cinnamon Roll contains following minerals:
General
Does Iced Cinnamon Roll contain caffeine?
Iced Cinnamon Roll does not contain any caffeine.
Does Iced Cinnamon Roll contain alcohol?
Iced Cinnamon Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Iced Cinnamon Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iced Cinnamon Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Iced Cinnamon Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Iced Cinnamon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iced Cinnamon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Iced Cinnamon Roll for free?
Yes! Since Iced Cinnamon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Iced Cinnamon Roll with water tracking feature?
Nutribit automatically calculates the water content of Iced Cinnamon Roll and adds it to your daily hydration log. Simply log Iced Cinnamon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Iced Cinnamon Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Iced Cinnamon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Iced Cinnamon Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Iced Cinnamon Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Iced Cinnamon Roll
Calcium in Iced Cinnamon Roll supports bone health.
Calcium in Iced Cinnamon Roll is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Iced Cinnamon Roll supports muscle function.
Calcium in Iced Cinnamon Roll plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Iced Cinnamon Roll supports heart health.
Calcium in Iced Cinnamon Roll helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Iced Cinnamon Roll supports nerve transmission.
Calcium in Iced Cinnamon Roll is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Iced Cinnamon Roll supports blood clotting.
Calcium in Iced Cinnamon Roll is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Iced Cinnamon Roll supports hormonal secretion.
Calcium in Iced Cinnamon Roll regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Iced Cinnamon Roll supports weight management.
Calcium in Iced Cinnamon Roll may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Iced Cinnamon Roll supports dental health.
Calcium in Iced Cinnamon Roll strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Iced Cinnamon Roll supports blood pressure regulation.
Calcium in Iced Cinnamon Roll, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 3.14 oz Iced Cinnamon Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.