Nutrition Bar, Cinnamon Roll

Zone Perfect

Total Energy

220

kcal

42.79

% from carbs

27.91

% from protein

29.3

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

2.5mg

0.8%

Sodium, Na

230mg

10%

Potassium, K

60mg

1.3%

Total Carbohydrates

23g

8.4%

Sugars

17g

34%

Protein

15g

30%

Calcium, Ca

150mg

Iron, Fe

1.8mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutrition Bar, Cinnamon Roll

A typical serving 1 bar of Nutrition Bar, Cinnamon Roll (50 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutrition Bar, Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Nutrition Bar, Cinnamon Roll contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutrition Bar, Cinnamon Roll depends on the ingredients exists in it. On average, 1 bar of Nutrition Bar, Cinnamon Roll (about 50 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 50 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 23 grams of carbohydrates.

Nutrition Bar, Cinnamon Roll contains approximately 0 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bar Nutrition Bar, Cinnamon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.