Dark Chocolate, 85% Cacao

Valor

Total Energy

180

kcal

21.57

% from carbs

7.84

% from protein

70.59

% from fats

In 33 g

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Sodium, Na

15mg

0.7%

Potassium, K

280mg

6%

Total Carbohydrates

11g

4%

Fiber

5g

17.9%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

2.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate, 85% Cacao

A typical serving 4 square pieces of Dark Chocolate, 85% Cacao (33 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate, 85% Cacao depends on the ingredients and preparation method. On average, one serving 4 square pieces (33 grams) of Dark Chocolate, 85% Cacao contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate, 85% Cacao depends on the ingredients exists in it. On average, 4 square pieces of Dark Chocolate, 85% Cacao (about 33 grams) contains approximately 4 grams of protein.

On average, 4 square pieces (about 33 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 square pieces (about 33 grams) contains about 11 grams of carbohydrates.

Dark Chocolate, 85% Cacao contains approximately 5 grams of fiber in 4 square pieces (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 4 square pieces Dark Chocolate, 85% Cacao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.